Made it home
Member
Thread Starter
Join Date: Jul 2014
Location: London
Posts: 17
Thanks again. I had a very early night woke up at 5am feeling great! The craving wasn't there either I actually started thinking about what exercise I'm going to do! It's a brilliant feeling.
Member
Join Date: Feb 2014
Location: Here, EH!!!
Posts: 1,337
You only crave when you drink, otherwise its an obsession. You over came your obsession to drink, which an obsession is just a thought or idea that over-rides all other ideas or thoughts to the contrary. Keeping busy does this and distraction, many programs are based on this, I believe SMART Recovery is based on this concept, and perhaps Addictive Voice Recovery concept too.
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