moderation
When I first quit drinking I dreaded the thought of being alone I truly did, that lasted until a forced point when my wife went on vacation for 2 weeks and I was fearing a relapse in my heart of hearts, I just needed to get through it when on previous times I would have been drinking even more because I was alone. I realised that after I had got through those 2 weeks I can get through anything now.
You too will get to this point but if you have drinking buddies it does make it more testing.
You too will get to this point but if you have drinking buddies it does make it more testing.
Ya that's a tough one if you drank alone a lot. I was a shy guy who found he could be outgoing and party after some drinks. It's not that I don't like myself sober. most things I enjoy I enjoy sober, hiking, fishing, camping, reading, movies. I'm just not too outgoing when I'm sober.
When I hear people say one has to "hit rock bottom", I find myself respectively agreeing to disagree I think that every person is different. If my X-husband hits rock bottom, I think he will die. He's been down so low-so many times---it's going to kill him. I don't want him to hit rock-bottom. I want him to have unlimited access to all his dreams. I'm not sure if he will wake up to see the destruction his drinking has caused but hitting the bottom would kill him. He's just running out of places to hide, no one wants to hide him anymore He tired me out -- I had to get out or I'd find myself heading down that same road. I hit 100 days today, and that is my first 100 of many to come
quat
Join Date: Jul 2013
Location: terra (mostly)firma
Posts: 4,823
time to be positive and get on with my life
Thats what I try and do, finding it doable . That is the key , the jump off point, get back to it if you lose it , better yet keep it and keep on keeping on
Thats what I try and do, finding it doable . That is the key , the jump off point, get back to it if you lose it , better yet keep it and keep on keeping on
The way I think it's supposed to work is, you avoid tempting situations for a good long time until you build up enough momentum to where you can reliably depend on yourself to turn down booze in tempting situations, and then you have a little more flexibility after that.
It's awfully easy to slip back into a habit from a situation trigger, and bad habits fade slow.
It's awfully easy to slip back into a habit from a situation trigger, and bad habits fade slow.
Glad you are back Zeppodog. I know you from the 24 hours recovery connections
and while SR is great support and for some it is enough, others need face to face support in the physical world. Are you also going to AA or SMART etc....
if not, maybe you should try going, what do you have to lose?
and while SR is great support and for some it is enough, others need face to face support in the physical world. Are you also going to AA or SMART etc....
if not, maybe you should try going, what do you have to lose?
Sigh.
Now, my problem is I did all my drinking alone. Can't possibly avoid myself!
I'm you're still struggling but I'm glad you're back Zeppodog
My old life was all about the drink, so I had to leave my old life behind.
It's a big ask to do that I know...but it comes down to which version of Zeppodog do you prefer?
D
My old life was all about the drink, so I had to leave my old life behind.
It's a big ask to do that I know...but it comes down to which version of Zeppodog do you prefer?
D
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