10 days
Member
Thread Starter
Join Date: May 2013
Location: Uk
Posts: 48
10 days
10 days over,generally all is getting better each day. Got a bit tired and hungry today as I was busy, seems to allow doubts and booze thoughts in so will watch for that in future. Hope you are all well and staying strong.
Member
Join Date: May 2014
Location: New York
Posts: 165
Congrats! 10 days is a huge accomplishment!
And I've been trying to stay aware of HALT lately also (hungry, angry, lonely, tired) as those are all certainly feelings and situations that can make me vulnerable to start wanting to make some poor choices. I commend you for being on top of your triggers, keep up the good work!
And I've been trying to stay aware of HALT lately also (hungry, angry, lonely, tired) as those are all certainly feelings and situations that can make me vulnerable to start wanting to make some poor choices. I commend you for being on top of your triggers, keep up the good work!
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