New Beginning

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06-13-2014, 09:25 AM

# 1 (permalink)

forbry0626

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Thread Starter

Join Date: Jun 2014

Location: Bourg

Posts: 2

New Beginning

Hoping that today is a new beginning for the rest of my life!

06-13-2014, 09:27 AM

# 2 (permalink)

FreeOwl

Member

Join Date: Jan 2014

Posts: 8,637

that's a good introduction!!

Welcome!

Now, choose it!!

I honor the first day of your joyous new life.

It won't always be easy.

Sometimes it will.

It will be worth it, every step.

06-13-2014, 09:33 AM

# 3 (permalink)

badger1172

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Join Date: Nov 2012

Location: Indiana

Posts: 43

Congratulations!

06-13-2014, 09:47 AM

# 4 (permalink)

PurpleKnight

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Join Date: Sep 2012

Location: Ireland

Posts: 25,826

Welcome to Forum!! Sounds like a great decision!!

06-13-2014, 10:01 AM

# 5 (permalink)

shakeel

Member

Join Date: Jun 2011

Location: casablanca

Posts: 282

if you have questions regarding how others kept their sobriety, feel free to ask.

06-13-2014, 10:34 AM

# 6 (permalink)

forbry0626

Member

Thread Starter

Join Date: Jun 2014

Location: Bourg

Posts: 2

Thanks, Y'all have made me feel welcome. Having a little trouble with my anxiety already. Any suggestions?

06-13-2014, 11:51 AM

# 7 (permalink)

Mek2

Member

Join Date: Dec 2013

Posts: 106

Quote:

Originally Posted by forbry0626

Thanks, Y'all have made me feel welcome. Having a little trouble with my anxiety already. Any suggestions?

Keep busy, drink tons of water, and get your rest when tired. Remember to avoid HALT.

Hungry
Angry
Lonely
Tired

Best of luck!

06-13-2014, 11:59 AM

# 8 (permalink)

Anna

Administrator

Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,469

Music usually helps me too, plus some kind of exercise.

06-13-2014, 12:17 PM

# 9 (permalink)

ultradad

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Join Date: Jun 2014

Location: Augusta, GA

Posts: 888

All the best...

06-13-2014, 12:23 PM

# 10 (permalink)

LBrain

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Join Date: Mar 2014

Location: PA

Posts: 12,000

welcome forbry, great decision.

06-13-2014, 12:27 PM

# 11 (permalink)

Mags1

Magsie

Join Date: Oct 2013

Location: UK

Posts: 26,644

Welcome forbry, to new beginnings.

06-13-2014, 01:17 PM

# 12 (permalink)

Hevyn

Community Greeter

Join Date: Aug 2007

Location: Upstate New York

Posts: 51,526

Great to meet you forbry.

Anxiety is definitely a problem in the beginning. Try to keep yourself distracted - go for walks or watch a movie - keep busy. The early uncomfortable feelings will get better, we promise.