liss74

Hate this crap night time blues and a little frustrated. Early night again. Did lots today went to early birds meeting then 10am meeting then lunch wrong choice but learning curve. Picked kids up from school then home then footy back home again tired hurt angry frustrated don't know what I'm doing .

AlcoholFree66

Make yourself a cup of tea if isn't time for dinner Liss - once I've eaten I'm ok - is that the same for you Liss. Often I eat early with the kids and leave dinner for my hubby to heat up.

liss74

Got a sick tummy to but yes that does work x

Dee74

It's going to be hard for a while Liss.
As long as you do anything but drink, it will get easier tho

D

LadyinBC

It really does get easier Liss.

AlcoholFree66

Liss - think about how pleased you will feel in the morning when you don't drink tonight. Think how depressed and full of self loathing you will feel if you picked up tonight. That is really helpful for me.

liss74

Aint that the truth. Had dinner bath and bed soon. I have zero intrest In drinking makes me feel sick even thinking of the last 6 mths of hell on earth! Just all these emotions ahhhhh I'm doing everything I can. Ringing my sponsor helped. Tomorrow I'm going to chill and go over my plan. Did some stretching it centred me. Listened to serene music after football drop off, so I'm really trying. I want to be sober more than I want to pick up.