Feeling exhausted
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Join Date: Jan 2012
Location: Minnesota
Posts: 42
Feeling exhausted
Hello.... I am newly sober and sooooooo exhausted. I sleep a lot, but it doesn't seem to help. I know this is normal. Any tips on increasing energy?
I eat healthy, exercise and drink plenty of water. Heard vitamin B might help??
Also, any other "normal"/weird physical or mental feelings I should look forward to?
Thanks!!!!
I eat healthy, exercise and drink plenty of water. Heard vitamin B might help??
Also, any other "normal"/weird physical or mental feelings I should look forward to?
Thanks!!!!
Vitamin B1, multi-vitamins, healthy diet and lots of water.
That is the advice that they gave me at the center.
You have to purchase the B1 separately (100 mg).
Can be get it at Walgreens or CVS. Hang in there,
it takes time.
That is the advice that they gave me at the center.
You have to purchase the B1 separately (100 mg).
Can be get it at Walgreens or CVS. Hang in there,
it takes time.
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