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Tonight will be one week!

Old 04-09-2014, 05:44 PM
  # 21 (permalink)  
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Great Going Rogue, keep up the fight ,it gets easier as you go on! Bobby
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Old 04-09-2014, 06:24 PM
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>>>>>"They're going to take my weight and body fat %"<<<<

I had that done a couple of years ago. It was a huge wake-up call. At the time I weighed about 125 pounds (5'4") and the percentage of fat I had on my body almost put me in the obese range. What body mass I had was pretty much all fat. I increased my protein and embarked on a program to increase muscle mass. I slowed down on the alcohol at the time and had some results....until I stepped up the drinking again and pretty much lost all of my gains. You will have fun. I'm excited for you.
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Old 04-10-2014, 10:19 AM
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Fab xxx
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Old 04-10-2014, 12:03 PM
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Originally Posted by KateL View Post
Fab xxx
Hey, you got your profile back!!!
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Old 04-10-2014, 12:04 PM
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Originally Posted by Rar View Post
>>>>>"They're going to take my weight and body fat %"<<<<

I had that done a couple of years ago. It was a huge wake-up call. At the time I weighed about 125 pounds (5'4") and the percentage of fat I had on my body almost put me in the obese range. What body mass I had was pretty much all fat. I increased my protein and embarked on a program to increase muscle mass. I slowed down on the alcohol at the time and had some results....until I stepped up the drinking again and pretty much lost all of my gains. You will have fun. I'm excited for you.

Ha, now I'm freaked out! They'll be taking stats on Monday since they didn't have time last night. We shall see!
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