EndStage

This month has been a month of ups and downs.
On the 22nd of March, I would have had 1 year of sober. That all came crashing down when I relapsed ...
I do 1 1/2 months under my belt and I know what it takes to be sober and remain. My issue now is, since my mind has been becoming clear, I am having to do another 4th/5th step. Issues have come to the surface that I did not remember in my first 4th step.
Here is the deal and I need advise from others "females" that have been where I have been.
I have been having nightmares of when I was sexually abuse, raped, molested as a child into my teenage years. Traumatic events that I did not remember and supressed are now arising. How do I actually do a 4th step on such a traumatic event such as this?

Dee74

I'm sorry those things happened to you.
I know you'll get a lot of wisdom from our 12 step people EndStage.

D

KateL

I would try to get some good counselling for that. The right people can work wonders. It is important to know you were not at fault during any of that tramna xxxx