Coltybear

I had a huge meltdown today. Just feeling the stress of life and don't have my "go-to" stress reliever of a drink. At the height of my anxiety/nervous breakdown today instead of driving to the liquor store....I went straight to my family doctor. I was finally honest with him about everything and he was so great. He prescribed me an antidepressant and some clonazapam to get through the first two weeks. I feel so much better now having gotten everything out in the open. He had no idea of the problem drinking- I was too ashamed to ever mention it. We have a plan and I'm feeling very optimistic. I'm proud of myself for getting through a very hard day without even considering reaching for a drink.

SoberLeigh

I am proud of you, too, ColtyBear; very well done.

Dee74

I'm really glad you reached out and got some help Coltybear

D

LadyBlue0527

Good going Coltybear!

Tetra

Hevyn

Coltybear, that is fantastic news. It's so easy to fall back on drinking in these situations, but you didn't cave. You're off to a great start & a new beginning.

parnellatwood

That is so awesome, finding a different way to respond to that feeling

AuntieSoso

Good for you!

GroundhogDay

Good job!

Aarryckha

Great job!

You should absolutely be proud of yourself!

Boobeary

Yeeaaaaaaaa, Coltybear!

Ruby2

Good job! My doctor also gave me clonazapam when I told her I was quitting. It really helped me a lot in the beginning. It is great that you told your doctor and worked out a plan you are comfortable with. Yay!