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Is it abnormal to feel a slump?

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Old 03-04-2014, 09:26 AM
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Is it abnormal to feel a slump?

I've been doing well with my sobriety. Getting in meetings as much as I can, coming here, reading AA and other sobriety stuff at night. Initially I had great enthusiasm for being sober. Last night was hard for me. I really wanted to drink but I did not. I didn't get that "I made it today without drinking, yippeee another day down!" feeling last night. Today I woke up feeling like I am in a sobriety slump if there is such a thing. I know I am an alcoholic and cannot drink but today I feel tired of everything. Is this typical?
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Old 03-04-2014, 09:32 AM
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Sometimes i feel like i'm trying to make headway in quicksand , other times i skip along in the sunshine .
Stay patient and persevere , a sober life is a better life . My "base level" of contentment is higher and life is more comfortable these days . Sucky days are less frequent and they pass quicker to something different .

Bestwishes , m
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Old 03-04-2014, 09:37 AM
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Originally Posted by 2bhappier View Post
Is this typical?
Is sometimes being "down" typical?

I'd say yes, every person I've known has had a bad day. I'd venture to say it is a universal truth...not just something alcoholics suffer through. Everybody gets down, but only alcoholics want to drink over it.

Accept it. It will pass.
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Old 03-04-2014, 01:11 PM
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Some days are good and some are not as good, and whether or not I take a drink has nothing to do with that. The only thing that increases my risk of drinking is having a bottle of booze in my hand, as long as I make sure that doesn't happen, all else falls into place..
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Old 03-04-2014, 01:14 PM
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I am at three years and feel lilke this sometimes too.
I know that is the monster in my head trying to tell me "hey go ahead, itll be okay this time.

Just means i gotta use something in my grab bag of tools to fight it off.
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Old 03-04-2014, 03:05 PM
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We all have our good days and bad days. What we do with them is up to us. I choose not to drink over the bad times as I know that would just add to the problems.

It's normal to be in a slump. Do something good for yourself. Treat yourself somehow. You're worth it.
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