bllit

Well today is day 1 again i have had some personal issues and have had a rough time with them i went 23 days sober it was great i would like to go longer so i'm starting again today i guess i think to much about whats bugging me and i won't let go of the past and i need to because it brings me down and i drink.

resolute50

Welcome back.
You need to rewire your thinking so that when you're going through stress or upset about something you're not turning to alcohol as relief.
In the long run alcohol only makes it worse anyways.

bllit

thanks i agree

Dee74

Sorry you drank bllit but welcome back

what are you going to do differently this time though?

D

least

I hope with our support this can be your last day one.

bllit

thanks well i've got to get it in my head that i can not drink because my heart goes into afib so i will be going back to aa i quit going because i was ashamed of myself for not making for 30 days i know i can do it my wife is a great help i will call her from now on if i feel the need. I was doing so good and this latest set back really got me thinking.I feel like i'm ready to stop drinking i don't like what it does to me and my dr told me to stop or i wouldn't be so lucky next time.