liss74

Just took a crash course In AVRT wow !!! Trying something new

least

I hope it helps you stay sober.

SereneEdition

Glad to hear that the new perspective is helping.

AVRT offers some nice tools.

liss74

yeah it's good to learn new stuff, take a little from everything

Tamerua

That's awesome, you've got a plan!

Dee74

Yeah use everything Liss

D

liss74

thanx dee I'm feeling positive ATM not feeding the beast :/

Dee74

awesome

D

MythOfSisyphus

My experience may not be the same as yours, but I will say that I took the same "crash course" 17 months ago and haven't drank a drop since. AVRT has been the only tool I've needed to stay sober up to this point. Obviously it's only been a year and a half but that's at least a year longer than I've gone without getting drunk since I was 18 years old!

Nonsensical

Lots of discussions about AVRT in the Secular Connections section of the forums if you're interested liss.

GerandTwine

Congratulations on taking the AVRT Crash Course. Review it frequently if you feel uncertainties about its results for you.

Today, decades after first using it, I still feel refreshed by being familiar with the Technique of Addictive Voice Recognition.
It clarifies my ability to NOT repeat and permanently END any particular bad habit by using ONLY my own thoughts and feelings?

Before AVRT, my whole lifestyle had been severely altered with my immersion into never-ending-recoveryism. It was hours and hours per month of traveling, meeting, talking, spending, reading, learning, with a sense of struggling all the while. And, while it was better than being a drunk, my young family paid a heavy toll by my frequent absence for so many years.

AVRT helped me recovery from all that, too.

My naturally moving away from all other modes of recovery has made it possible for me to spend less than one minute per month keeping permanent abstinence in place in my life. I believe anyone can do it, too.

liss74

Thank you feeling the best I have felt in months like a shift.