2bhappier

I've never purchased any but several people have suggested them. If you know of any particularly helpful daily meditation books for sobriety will you please let me know?

Vacation coming to an end. It has been super nice being away from the cold and snow but headed back to it. Worried about having gained weight and staying sober at home but I've got myself scheduled pretty well with meetings and getting together with some new friends I met in sobriety.

least

We have a thread here with lists of inspirational or recovery oriented books. It's in Newcomers, I think, as a sticky.

http://www.soberrecovery.com/forums/...rituality.html

CAPTAINZING2000

Stress Relief, Relaxation, Meditation, Mindful Living Guidance - HuffPost GPS For The Soul

Thanos

Hi, I am enjoying reading Thich Naht Hanh's "Miracle of Mindfulness." It is a very calming book and has practical meditation exercises in it. It's a slender volume with a lot of good info.

2bhappier

Thanks all for the great resources!