Notices

On and off depression/ anxiety

Thread Tools
 
Old 02-17-2014, 10:06 AM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Dec 2013
Location: Ireland
Posts: 244
On and off depression/ anxiety

Day 46 today. All going well as can be expected.

I have great moments in my days. Real productive time, no stress, worry, getting things done.

Then it hits me. Like a wave and I am tired and weak, like everything is a struggle. I will be like this for a few hours then it will lift again.

How long is this cycle going to last? Really difficult at times
Finnie is offline  
Old 02-17-2014, 10:18 AM
  # 2 (permalink)  
Member
 
Raider's Avatar
 
Join Date: Aug 2013
Location: North salt lake
Posts: 3,325
I don't know. I've never made it to 46 days. I just want to say you rock!!!
Raider is offline  
Old 02-17-2014, 10:24 AM
  # 3 (permalink)  
Member
 
FreeOwl's Avatar
 
Join Date: Jan 2014
Posts: 8,637
day 51 and I'm with you...

I think this might be what they call "life"....

FreeOwl is offline  
Old 02-17-2014, 10:24 AM
  # 4 (permalink)  
Administrator
 
Anna's Avatar
 
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,491
Well, I think it will ease up soon, and congratulations on your 46 days of recovery.

But, I think some of what you are talking about might be due to the normal ups and downs of life. I always used to want every day to be perfect and everything to go smoothly. Part of my recovery was accepting that I had no control over most of what happened, except my reaction.
Anna is offline  
Old 02-17-2014, 11:00 AM
  # 5 (permalink)  
Jus
A Little Wingy
 
Jus's Avatar
 
Join Date: Sep 2012
Posts: 923
Hang in there Finnie, it will get better. Think about it for a minute, the amount of years you've drank. Your body is learning to readjust, so it's a bit confused at the moment.

I rode it out, it took me a few weeks. I'm sober 4 months, and happy I chose to ride out all the ick feelings, verses going back to that hellish way of living.

Keep yourself busy.
Find a new hobby.
SR is so full of knowledge. Absorb as much as you can.

Yeah life's not perfect, but it's life.

Take care of yourself, it will get better
Jus is offline  
Old 02-17-2014, 11:21 AM
  # 6 (permalink)  
Member
Thread Starter
 
Join Date: Dec 2013
Location: Ireland
Posts: 244
Thank you all my sr buddies. I forced myself out for a jog and I'm back home now. In great form.

Roller coaster does not describe. I have been alcoholically drinking since I was a teenager. I have no baseline. I gotta stop drinking, grow up and let it all go!

Thanks again, you pulled me out of a hole tonight.
Finnie is offline  
Old 02-17-2014, 11:43 AM
  # 7 (permalink)  
Member
 
Dasheisdone's Avatar
 
Join Date: Feb 2014
Location: NC
Posts: 16
Finnie...I think going for a jog was an excellent idea. I wish I could do that every time I begin to feel the grips of anxiety coming on as I know it helps so much! Glad you feel better!,
Dasheisdone is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 04:54 AM.