Euphoria in Early Recovery - Anyone???
Euphoria in Early Recovery - Anyone???
So I was running some errands today, and all of a sudden I couldn’t stop….smiling! Like crazy, ear-to-ear grin smiling. I was walking through the mall and people started staring, so I pulled out my phone as if I were laughing at a text message.
Then, all of a sudden, BAM! I was hit by an intense jolt of absolute euphoria. The only thing I can compare it to is an extreme chemical high. My spine was tingling, my chest felt like it was rising up toward the sky, I felt as though I were walking on marshmallows, and my legs got all wobbly. I expected it to pass quickly, but this lasted for a full 10 minutes or so.
I must have looked like I was tripping with my goofy grin, stumbling along, giggling like a kid when salespeople asked if they could help me… It would have been embarrassing if I hadn’t been so wildly happy.
Has anyone else experienced this? I don’t know if it was some super-concentrated version of a pink cloud, or if my brain just decided to reward me with an enormous hit of dopamine for reaching 4 weeks. (Or maybe, as a friend said, "Dude, you're vegan, you just need to eat some bacon.")
In any case, if this becomes a regular occurrence, sobriety will be a cakewalk!
Then, all of a sudden, BAM! I was hit by an intense jolt of absolute euphoria. The only thing I can compare it to is an extreme chemical high. My spine was tingling, my chest felt like it was rising up toward the sky, I felt as though I were walking on marshmallows, and my legs got all wobbly. I expected it to pass quickly, but this lasted for a full 10 minutes or so.
I must have looked like I was tripping with my goofy grin, stumbling along, giggling like a kid when salespeople asked if they could help me… It would have been embarrassing if I hadn’t been so wildly happy.
Has anyone else experienced this? I don’t know if it was some super-concentrated version of a pink cloud, or if my brain just decided to reward me with an enormous hit of dopamine for reaching 4 weeks. (Or maybe, as a friend said, "Dude, you're vegan, you just need to eat some bacon.")
In any case, if this becomes a regular occurrence, sobriety will be a cakewalk!
I remember feeling absolute euphoria early in recovery. It did feel like a 'high'. It didn't last tho. I settled down into a more 'even' path without the constant highs and lows.
Oh yes, congrats on reaching four weeks sober!
Oh yes, congrats on reaching four weeks sober!
Member
Join Date: Jan 2014
Location: South Alabama
Posts: 40
I am at 26 days and have found myself very happy and laughing more. Not as extreme as you describe, but more enjoying life, my family, joking more, and smiling lots more. I have an immense sense of gratitude. Can't complain, I love it :o)
Congratulations on 4 weeks!!
Congratulations on 4 weeks!!
I did not experience euphoria or a 'pink cloud'. I would have liked to, but I had too much guilt and shame on my shoulders at the time. And, it worked out well really, because my mood improved slowly but surely.
I hope you continue to feel good!
I hope you continue to feel good!
I experienced it previously but like Anna not this time.
It feels churlish to even mention, but I won't lie to you - you won't always feel this good Brad...there are good days and bad ones in recovery, just as life...
but I'm really glad you had a good day and I hope you have many more
D
It feels churlish to even mention, but I won't lie to you - you won't always feel this good Brad...there are good days and bad ones in recovery, just as life...
but I'm really glad you had a good day and I hope you have many more
D
Member
Join Date: Jan 2014
Location: California
Posts: 195
Ah, I just wrote about this... I hope that's not what I felt today. I remember being a happy person when I was younger, I was hoping it was just that coming back. Don't normal people just get random highs of happiness, too?
I had that on and off in the first six months or so. More often it was a profound feeling of contentment, often only a few minutes. I had waves of sadness too. At times i cracked the sh$ts somwhat unexpectedly ( this had been happpening when drinking too- as had periods of tearfulness). In retrospect i think my emotional system had to learn to work properly again, it took time.
Overall i am now calmer under pressure and very stable. i am grateful and thankful but my moods are now normal again.
Overall i am now calmer under pressure and very stable. i am grateful and thankful but my moods are now normal again.
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