Does anyone have a Blueprint for recover?
Mountainmans very basic blueprint
#1 - keeping God first (not as easy as it sounds)
#2 - prayer
#3 - church and daily bible reading (bible in a year)
#4 - exercise - bicycle riding and hiking
#5 - this site - sober recovery.com
#6 - AA meetings
#7 - spending time in the Jacuzzi in the middle of the night talking with God - stars all around
#8 - occasional reading of the AA Big Book (worked the Steps a couple of times)
#9 - lending a helping hand to someone less fortunate
(should be in the #1 spot) but to be honest it isn't
MountainmanBob
#2 - prayer
#3 - church and daily bible reading (bible in a year)
#4 - exercise - bicycle riding and hiking
#5 - this site - sober recovery.com
#6 - AA meetings
#7 - spending time in the Jacuzzi in the middle of the night talking with God - stars all around
#8 - occasional reading of the AA Big Book (worked the Steps a couple of times)
#9 - lending a helping hand to someone less fortunate
(should be in the #1 spot) but to be honest it isn't
MountainmanBob
Member
Join Date: Apr 2009
Posts: 3,095
The longer I'm around (and I've been around for a bit), the more I find that we are remarkably similar. The blueprint I used to recover was the Big Book of Alcoholics Anonymous. It's worked for a few million people, in spite of our differences.
Member
Join Date: Oct 2013
Location: lala land, tx
Posts: 17
for me...a newbie, I'd say
an hour of physical activity (to get endorphins going and sense of accomplishment)
connection with other people: some get this from AA, but empowering connection with others is really important for me.
I'm listening to self hypnosis/affirmations at night or as needed like Belleruth Naparstek
an hour of physical activity (to get endorphins going and sense of accomplishment)
connection with other people: some get this from AA, but empowering connection with others is really important for me.
I'm listening to self hypnosis/affirmations at night or as needed like Belleruth Naparstek
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