Tried really hard yesterday, screwed up
Member
Join Date: Nov 2010
Location: Pacific Northwest
Posts: 645
For me, it took realizing that the relapse actually is occurring before you take that first sip. I had to learn to shut it down (AV) before it got to the actual drinking stage of the relapse. Hang in there, Ngognito. At least you came here the next day and didn't continue with a binge.
I really wanted to drink yesterday too, in fact I actually went ahead and tried to make plans to go out and have a few beer for the football games. Thankfully, those plans never worked out, but now I still feel guilty... even though I didn't end up drinking. I know that I would have. And I know that I would have regretted it today. I need to get focused again.
What happened to this post after the football?
Ah well, no worries, we've all been there!! . . . but definitely avoiding bars for a bit might be a good idea!!
PS. Did not drink today. Really wanted to. Wanted to but LOTS of good advice made me reconsider it. TY SR. When that urge I come to talk.
The problem was that people that know me know I drink. So it became "where are you man". Finally I broke down and just went out, hoping to just see friends but in the end it turned into hard binge drinking.
Other than this site, I've really only told 2 people about my decision to stop drinking. One was an ex gf that I trust. When we were together I was a drunk/drug user.The other was my mother. The funny thing is I expected her to be shocked but she pointed out something to me. Over 800 facebook pics and I'm hammered in ALL of them. I tried to downplay it but she flatly told me 'you are a drunk'. She wasn't mad, she was happy I was trying to get better.
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