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Tried really hard yesterday, screwed up

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Old 01-20-2014, 08:40 AM
  # 21 (permalink)  
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For me, it took realizing that the relapse actually is occurring before you take that first sip. I had to learn to shut it down (AV) before it got to the actual drinking stage of the relapse. Hang in there, Ngognito. At least you came here the next day and didn't continue with a binge.
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Old 01-20-2014, 08:41 AM
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I really wanted to drink yesterday too, in fact I actually went ahead and tried to make plans to go out and have a few beer for the football games. Thankfully, those plans never worked out, but now I still feel guilty... even though I didn't end up drinking. I know that I would have. And I know that I would have regretted it today. I need to get focused again.
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Old 01-20-2014, 08:41 AM
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Thanks, i'll let you know how it all goes
I'm off for something to eat - catch up soon
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Old 01-20-2014, 09:52 AM
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What happened to this post after the football?

PS. Did not drink today. Really wanted to. Wanted to but LOTS of good advice made me reconsider it. TY SR. When that urge I come to talk.
Ah well, no worries, we've all been there!! . . . but definitely avoiding bars for a bit might be a good idea!!
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Old 01-20-2014, 10:01 AM
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i screwed up to yesterday but we can make it.
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Old 01-20-2014, 10:03 AM
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Originally Posted by purpleknight View Post
What happened to this post after the football?



Ah well, no worries, we've all been there!! . . . but definitely avoiding bars for a bit might be a good idea!!
The problem was that people that know me know I drink. So it became "where are you man". Finally I broke down and just went out, hoping to just see friends but in the end it turned into hard binge drinking.
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Old 01-20-2014, 10:09 AM
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Originally Posted by Ncognito13 View Post
The problem was that people that know me know I drink.
Time to tell the people that know you that you have quit drinking. And that you are serious about it. That's one way to insure you don't get "talked into" drinking.

Sobriety is either a priority, or it isn't.
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Old 01-20-2014, 10:41 AM
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Originally Posted by doggonecarl View Post
Time to tell the people that know you that you have quit drinking. And that you are serious about it. That's one way to insure you don't get "talked into" drinking.

Sobriety is either a priority, or it isn't.
Other than this site, I've really only told 2 people about my decision to stop drinking. One was an ex gf that I trust. When we were together I was a drunk/drug user.The other was my mother. The funny thing is I expected her to be shocked but she pointed out something to me. Over 800 facebook pics and I'm hammered in ALL of them. I tried to downplay it but she flatly told me 'you are a drunk'. She wasn't mad, she was happy I was trying to get better.
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Old 01-20-2014, 10:43 AM
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Originally Posted by Ncognito13 View Post
Over 800 facebook pics and I'm hammered in ALL of them.
That means your "friends" know too. Tell them you've quit, or quit seeing them. Your call.
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Old 01-20-2014, 11:07 AM
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Just move forward and start again xxxxxx
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Old 01-20-2014, 11:13 AM
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Originally Posted by doggonecarl View Post
That means your "friends" know too. Tell them you've quit, or quit seeing them. Your call.
They know I'm a drunk. I've proven it over and over.
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Old 01-20-2014, 11:20 AM
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Originally Posted by Ncognito13 View Post
They know I'm a drunk. I've proven it over and over.
So tell them you're trying to quit drinking.
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