Just happened upon this on a website and it really touched me. Something happened a couple of days ago.. i was in the shop in the alcohol aisle and i was debating whether to have 'one last' ( yeah right) drunken evening when i pictured a tiny little me, me as i used to be before the drink took over, she was trapped inside me, she'd been laughing and paddling in the sea then she looked up and saw me as i am now, saw me loitering in the shop wanting to buy alcohol and i knew that with every drink she would shrink further and further away , would get smaller and smaller , until one day she would disappear and i would never be able to get her back, i would have killed her. |
Skye, glad you avoided a trap. Keep going. |
Thanks Feelingreat but I didn't write it, just found it online and it got to me :) Appreciate the thought though - thanks Xx |
I memorized the Serenity Prayer I learned as useful tool when thoughts of alcohol would seep into my brain. When I went grocery shopping and have to pass the "poison" isle, I would say my prayer over and over and over again till the temptation or urge would pass me. A silent, strong, calmness would come over me giving me courage to continue on with my task at hand. STRENGTH.......COURAGE......to do whatever I needed to do to not pick up a drink each day and kill myself. A program of recovery that was taught to me and I learned has kept me sober for a many one day at a time to get me where I am today. HAPPY JOYOUS FREE HONEST HEALTHY |
That's a good way to put it. :) |
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