Day One Sober
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
Day One Sober
Ok, here we go! Time to detox off alcohol then head into recovery. I have my plan in place, and my goal is to not drink today.
I'm trying to stay positive during all of this as I see no reason why to NOT be positive. Detox is unpleasant but it is a time of change for my body.
It is a necessary evil which is my first portion of recovery.
I'm trying to stay positive during all of this as I see no reason why to NOT be positive. Detox is unpleasant but it is a time of change for my body.
It is a necessary evil which is my first portion of recovery.
Member
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
Welcome and keep coming. A thought process that helped me because it made sense is "If we don't pick up the first drink we don't have to sober up AGAIN, if we're luck." I needed many meetings and concentrate on sober living and thinking.
BE WELL
BE WELL
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
Yes that's definitely true. I have to put my safety first and foremost and that is detoxing. I need to be in a quiet setting blogging on here.
After tonight, I'll be able to go out and about and attend some meetings for sure!
After tonight, I'll be able to go out and about and attend some meetings for sure!
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
So the withdrawal symptoms in having seem to have gotten a little worse like predicted. That really sucks. I've still got a few hours of my serious symptoms to go and I'm not feeling good. Bp heart rate all good. Just nausea, upset stomach, and the side effects of these pills are awful.
Not been a very fun day.
Not been a very fun day.
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
Yeah, and this time is different. I have very solid plans in place, and I will never be doing this again. I'm doing this for myself because I finally hit a point where I looked in a mirror and said "wow, you can't safely detoxify yourself off alcohol. You have several health ailments related to alcohol." I think it was my personal bottom.
After that, I of course went on a massive relapse due to depression about it. But then through all the work on this site and aa and therapy, I am finally ready.
After that, I of course went on a massive relapse due to depression about it. But then through all the work on this site and aa and therapy, I am finally ready.
Yeah, and this time is different. I have very solid plans in place, and I will never be doing this again. I'm doing this for myself because I finally hit a point where I looked in a mirror and said "wow, you can't safely detoxify yourself off alcohol. You have several health ailments related to alcohol." I think it was my personal bottom.
After that, I of course went on a massive relapse due to depression about it. But then through all the work on this site and aa and therapy, I am finally ready.
After that, I of course went on a massive relapse due to depression about it. But then through all the work on this site and aa and therapy, I am finally ready.
Use the vast resources of this great website, to re-enforce that your not alone, your thoughts and feelings have been well explored by others who are feeling the same and we are all drawing strength from each other.
The very best of luck
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
Well according my heart rate, blood pressure, and sweats subsiding, I've made it past my dangerous day. (That day that led to the ER because my BP was shockingly high)
Now for the minor symptoms in the next few days, (not sleeping, being hot, maybe not being as mentally sharp) then I will be on the road to recovery.
Now for the minor symptoms in the next few days, (not sleeping, being hot, maybe not being as mentally sharp) then I will be on the road to recovery.
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