Day 3
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Thread Starter
Join Date: Mar 2013
Location: Northern Ireland
Posts: 400
Day 3
Hi all. Feeling quite positive. Have been reading around all the baords here to keep myself focused. I have to day that my feelings have changed a lot in respect of alcohol.
When I joined SR in March, I didn;t really believe I could do it. I wanted to, really wanted to, but couldn't commit or get my head round not drinking. I usually managed sober days on Sunday, Monday and Tuesday but went back to it Wed - Saturday.
My drinking has been progressing steadily this year. I used to only drink out at pubs or at home and my husband could see what i was drinking. This past 6 months, I have been drinking but hiding it. A month ago, my husband told me he was proud of me that I had not had a drink from Mon-Fri, not knowing that i had been drinking at least a bottle and a half each night in secret. Its amazing what lengths you can go to so that you can do this in secret.
The last month or so I have been drinking almost 2 bottles, sometimes more of wine per night. Last Friday night I did the same, at home, in seret, while my hisband was out (not drinking btw).
I woke up on Saturday morning and thought 'that's it, I've had enough' and managed to have my first sober Saturday in about 8 years.
I'm on day 3 now and I have absolutely no desire to put myself through all that again. To me the drink is off the table, its not an option, I don't want it anymore.
I feel lighthearted at the realisation that I no longer have to go to all the lengths that I have had to in the past to buy drink, hide it, hide drinking it, dispose of bottles in some bottle bank somewhere - Its just too much hard work!!!!
Sorry, I only meant to say that I was on day 3
When I joined SR in March, I didn;t really believe I could do it. I wanted to, really wanted to, but couldn't commit or get my head round not drinking. I usually managed sober days on Sunday, Monday and Tuesday but went back to it Wed - Saturday.
My drinking has been progressing steadily this year. I used to only drink out at pubs or at home and my husband could see what i was drinking. This past 6 months, I have been drinking but hiding it. A month ago, my husband told me he was proud of me that I had not had a drink from Mon-Fri, not knowing that i had been drinking at least a bottle and a half each night in secret. Its amazing what lengths you can go to so that you can do this in secret.
The last month or so I have been drinking almost 2 bottles, sometimes more of wine per night. Last Friday night I did the same, at home, in seret, while my hisband was out (not drinking btw).
I woke up on Saturday morning and thought 'that's it, I've had enough' and managed to have my first sober Saturday in about 8 years.
I'm on day 3 now and I have absolutely no desire to put myself through all that again. To me the drink is off the table, its not an option, I don't want it anymore.
I feel lighthearted at the realisation that I no longer have to go to all the lengths that I have had to in the past to buy drink, hide it, hide drinking it, dispose of bottles in some bottle bank somewhere - Its just too much hard work!!!!
Sorry, I only meant to say that I was on day 3
Guest
Thread Starter
Join Date: Mar 2013
Location: Northern Ireland
Posts: 400
Thanks Snoozy and Patman.
I haven't been able to sleep last couple of nights - not used to falling asleep naturally. Last night I listened to Take Control of Alcohol: Change Your Drinking Habits With Hypnotherapy by Ailsa Frank which helped.
I am feeling good right now, just worried about New years Eve a bit. I have to go to a dance with my husband who is going to have a drink (he has no problems with alcohol at all - in fact he had a 2 month break just because he felt like it (!!) - while I continued to drink every day). I cant really tell him not to have one. My sister will be there too and will have a few. I have told them I am driving - I don't think they believe that I will be able to do this. I have been thinking it through to what it will be like if I do drink on NYE and how I will feel on New Years Day and I know it would be a messy one - definitely dont want to go there this year.
I do have to go to this dance, just for a little while, because we are organising this dance and have to be there to ensure it runs smoothly. Being on the Committee of a charitable social club is probably not the best at the minute but I will work that out in time.... After New Years Eve, I won't have to go there for a while except for one meeting - but that will be ok.
I also hope to start a degree course in February so, in addition to full time work, I won't have time for the Committee.
Thanks for you suppoprt - I hope in time I can be of help to others xx
I haven't been able to sleep last couple of nights - not used to falling asleep naturally. Last night I listened to Take Control of Alcohol: Change Your Drinking Habits With Hypnotherapy by Ailsa Frank which helped.
I am feeling good right now, just worried about New years Eve a bit. I have to go to a dance with my husband who is going to have a drink (he has no problems with alcohol at all - in fact he had a 2 month break just because he felt like it (!!) - while I continued to drink every day). I cant really tell him not to have one. My sister will be there too and will have a few. I have told them I am driving - I don't think they believe that I will be able to do this. I have been thinking it through to what it will be like if I do drink on NYE and how I will feel on New Years Day and I know it would be a messy one - definitely dont want to go there this year.
I do have to go to this dance, just for a little while, because we are organising this dance and have to be there to ensure it runs smoothly. Being on the Committee of a charitable social club is probably not the best at the minute but I will work that out in time.... After New Years Eve, I won't have to go there for a while except for one meeting - but that will be ok.
I also hope to start a degree course in February so, in addition to full time work, I won't have time for the Committee.
Thanks for you suppoprt - I hope in time I can be of help to others xx
Good going on day 3 Snaggle
If you really need to venture out NYE - have a plan - think about ways you've come unstuck in the past...be prepared for situations, and questions, and cravings.
won't it be great to wake up sober Jan 1?
D
If you really need to venture out NYE - have a plan - think about ways you've come unstuck in the past...be prepared for situations, and questions, and cravings.
won't it be great to wake up sober Jan 1?
D
Member
Join Date: Sep 2013
Location: England
Posts: 329
Hi snuggle. It doesn't matter what other people believe. Do YOU believe you can do this? The proof is in the pudding ( sorry this is a British expression ) ! Once you start showing people then they will start to take you seriously. Do this for yourself but at the same time prove a few people wrong. Focus on this , do anything but don't drink, eat anything but don't drink,say anything but don't drink. I am sure you get the picture. All the best.
Hi Snaggle welcome to SR, driving seems like a good plan on nye.
It will be my first sober nye for a long while, we may just go to pub over road so I too will have a plan, it can't be driving, lol, but I will think of something.
Have a great nye, hopefully New Year's Day will find us sober with no hangover x
It will be my first sober nye for a long while, we may just go to pub over road so I too will have a plan, it can't be driving, lol, but I will think of something.
Have a great nye, hopefully New Year's Day will find us sober with no hangover x
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Join Date: Mar 2013
Location: Northern Ireland
Posts: 400
Thanks Mags and LGUNIT3223. NYE will be a big test for us all!
LG - hope we can get the first few days under our belts. I am positive at the minute but I know that at any second my mid set can change to thinking that maybe a few on NYE will be ok and can start 1st Jan - my guard is up against that and I am so determined. We can get throught this and I KNOW that we will be so proud of ourselves on New years Day.
I read on your thread about finding it hard to sleep - me too - am so used to alcoholic sleep that I cant fall asleep naturally. Hopefullt a few more days practice and we will start getting there xx
LG - hope we can get the first few days under our belts. I am positive at the minute but I know that at any second my mid set can change to thinking that maybe a few on NYE will be ok and can start 1st Jan - my guard is up against that and I am so determined. We can get throught this and I KNOW that we will be so proud of ourselves on New years Day.
I read on your thread about finding it hard to sleep - me too - am so used to alcoholic sleep that I cant fall asleep naturally. Hopefullt a few more days practice and we will start getting there xx
Member
Join Date: Dec 2013
Location: Scotland
Posts: 9
Yeah new years eve will be the big test for us as its so tempting to just start recovery on the 1st but I know I will drink for the next few days after that and be back to the start again.... as for sleeping hopefully that straightens itself out in time snd I knowni eill be on this site alot
Good Morning All....just headed off to work for the day. Have 3 days today also & was good to read this morning that there are others there with me. Spent some time thinking of all that I'm grateful for this am. Top of the list is that I don't have to live like that anymore. Take it "easy" today.
Hi snaggle im from co. Antrim too. Well done on 3 day's its my first nye too . Its only another night stay sober and have fun watching the drunk people. I had 4 days in septbwheh we hadva weekend do at our club. I drove all week end and felt great on monday morning x
You're bang on when you said that it's a sneaky, progressive disease. I've hidden my drinking from my significant other in the past as well, and that's a surefire sign that we have a problem with it. It's best to cut it off now rather than wait for it to get worse.
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