just joined
 

This is my first day
and going through withdrawals

Oh, been there. How is it going so far? There will be a lot of people come to help you thru this and I will do my best as well. Welcome to SR and get ready to have support from a lot of really caring people, with experience :)

any remedies to help with the withdrowal and shakes

For me the first few days was all about water, food and rest. Lots of rest. But I didn't have the shakes. if it is really bad, you need medical attention because withdrawals can be life threatening.

There are some good tips in this thread:

http://www.soberrecovery.com/forums/...at-we-did.html

welcome chronicalki :)

D