Notices

day after relapse

Thread Tools
 
Old 11-25-2013, 09:00 AM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: May 2013
Posts: 198
day after relapse

So I relapsed and I relapsed good.

the day i finished my university exam's i bought a few bottles of wine to celebrate. that was a huge mistake. that led to a 3 day binge. when the universe didn't explode, i started drinking again. it got progressively worse over a few weeks and i hit a brick wall last night.

I know i am an alcoholic and can not ever drink again. I was wrong. The universe did explode but it did so in such a way that hurt me, my kids and my partner the most. I don't deserve him and he is too good for me.

I spent the time since i have woken up thinking about if this is my day 1 or do i count all my sobriety pre relapse. This is my day 1.
Fishy is offline  
Old 11-25-2013, 09:07 AM
  # 2 (permalink)  
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Welcome back Fishy. What's important is figuring out what you are going to do from today forward. You can't change what you've done, but you can change how people view you and trust you going forward by getting serious about changing your life. Were you using any kind of plan like AA or AVRT prior to your latest binge? Perhaps something more formal might be in order?
ScottFromWI is offline  
Old 11-25-2013, 09:09 AM
  # 3 (permalink)  
Member
Thread Starter
 
Join Date: May 2013
Posts: 198
I was seeing a councilor. I went to a few AA meetings but just the stress of being around people is not good for me so i did not go back. I am a very anti-social person and one of my triggers for returning to drinking has been being around people.
Fishy is offline  
Old 11-25-2013, 09:13 AM
  # 4 (permalink)  
Member
 
Join Date: Sep 2013
Location: England
Posts: 329
I think you need to refocus on what is important in your life. You seem to have a loving family. It would be terrible if your drinking drove them away. You know that you can do this but I wonder how much you want to do it? I hope you can move on from this, you aren't the first to relapse. Best of luck
Toffee1 is offline  
Old 11-25-2013, 09:23 AM
  # 5 (permalink)  
Guest
 
Join Date: Oct 2013
Location: Nottingham (UK)
Posts: 2,690
Well done on finishing the exams
Skye2 is offline  
Old 11-25-2013, 09:24 AM
  # 6 (permalink)  
Member
 
Kimchi's Avatar
 
Join Date: Oct 2013
Location: California
Posts: 57
Originally Posted by Fishy View Post
I went to a few AA meetings but just the stress of being around people is not good for me so i did not go back. I am a very anti-social person and one of my triggers for returning to drinking has been being around people.
A lot of people in AA say they are shy and anti-social. You'll be around people who understand this. Give it another try.
Kimchi is offline  
Old 11-25-2013, 09:28 AM
  # 7 (permalink)  
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Originally Posted by Fishy View Post
I was seeing a councilor. I went to a few AA meetings but just the stress of being around people is not good for me so i did not go back. I am a very anti-social person and one of my triggers for returning to drinking has been being around people.
AVRT and many of the other secular/non 12 step methods are self paced. There are smaller AA meetings too. If you truly want to get sober, you are most likely going to have to make some choices and take some actions that you are uncomfortable with. I'm not suggesting you need to force yourself to attend AA or any other meeting, but you are going to need to put some effort into this. It's very easy to find reasons to not get sober..don't fall into that trap.
ScottFromWI is offline  
Old 11-25-2013, 10:56 AM
  # 8 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,776
Forgive yourself, learn from it, and move forward again.
least is offline  
Old 11-25-2013, 11:30 AM
  # 9 (permalink)  
Member
Thread Starter
 
Join Date: May 2013
Posts: 198
Originally Posted by Kimchi View Post
A lot of people in AA say they are shy and anti-social. You'll be around people who understand this. Give it another try.
I have autism.
Fishy is offline  
Old 11-25-2013, 11:36 AM
  # 10 (permalink)  
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Originally Posted by Fishy View Post
I have autism.
Have you tried any of the self paced methods like AVRT for example? There are several that require little if any interaction with others.
ScottFromWI is offline  
Old 11-25-2013, 11:55 AM
  # 11 (permalink)  
instant
 
instant's Avatar
 
Join Date: May 2011
Location: Australia
Posts: 5,711
Originally Posted by Fishy View Post

to celebrate. that was a huge mistake.
I was a danger to myself when I felt good and thought I could do what I liked with impunity. It happened more than once
instant is offline  
Old 11-25-2013, 11:57 AM
  # 12 (permalink)  
Member
 
anchorbird's Avatar
 
Join Date: Oct 2012
Location: New Hampshire
Posts: 377
Pick yourself up and move forward. Only your actions will be able to mend your relationships. You CAN do this!
anchorbird is offline  
Old 11-25-2013, 12:19 PM
  # 13 (permalink)  
Member
 
ClearMind's Avatar
 
Join Date: Nov 2013
Location: Canada
Posts: 608
Don't worry about the past Fishy, just get back on track and start it again. The past does not equal the future - you can do it.
ClearMind is offline  
Old 11-25-2013, 12:53 PM
  # 14 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,432
welcome back Fishy

D
Dee74 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 06:59 AM.