day after relapse
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Thread Starter
Join Date: May 2013
Posts: 198
day after relapse
So I relapsed and I relapsed good.
the day i finished my university exam's i bought a few bottles of wine to celebrate. that was a huge mistake. that led to a 3 day binge. when the universe didn't explode, i started drinking again. it got progressively worse over a few weeks and i hit a brick wall last night.
I know i am an alcoholic and can not ever drink again. I was wrong. The universe did explode but it did so in such a way that hurt me, my kids and my partner the most. I don't deserve him and he is too good for me.
I spent the time since i have woken up thinking about if this is my day 1 or do i count all my sobriety pre relapse. This is my day 1.
the day i finished my university exam's i bought a few bottles of wine to celebrate. that was a huge mistake. that led to a 3 day binge. when the universe didn't explode, i started drinking again. it got progressively worse over a few weeks and i hit a brick wall last night.
I know i am an alcoholic and can not ever drink again. I was wrong. The universe did explode but it did so in such a way that hurt me, my kids and my partner the most. I don't deserve him and he is too good for me.
I spent the time since i have woken up thinking about if this is my day 1 or do i count all my sobriety pre relapse. This is my day 1.
Welcome back Fishy. What's important is figuring out what you are going to do from today forward. You can't change what you've done, but you can change how people view you and trust you going forward by getting serious about changing your life. Were you using any kind of plan like AA or AVRT prior to your latest binge? Perhaps something more formal might be in order?
Member
Thread Starter
Join Date: May 2013
Posts: 198
I was seeing a councilor. I went to a few AA meetings but just the stress of being around people is not good for me so i did not go back. I am a very anti-social person and one of my triggers for returning to drinking has been being around people.
Member
Join Date: Sep 2013
Location: England
Posts: 329
I think you need to refocus on what is important in your life. You seem to have a loving family. It would be terrible if your drinking drove them away. You know that you can do this but I wonder how much you want to do it? I hope you can move on from this, you aren't the first to relapse. Best of luck
A lot of people in AA say they are shy and anti-social. You'll be around people who understand this. Give it another try.
AVRT and many of the other secular/non 12 step methods are self paced. There are smaller AA meetings too. If you truly want to get sober, you are most likely going to have to make some choices and take some actions that you are uncomfortable with. I'm not suggesting you need to force yourself to attend AA or any other meeting, but you are going to need to put some effort into this. It's very easy to find reasons to not get sober..don't fall into that trap.
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