Hello from Afterthought
Welcome AT! Look, why not do all you can and have available to you? Instead of giving reasons why you can't tell me how you can!
Like a heart surgeon do you want the best equipped OR, or the field hospital depicted in M.A.S.H.?
Our sobriety may require little or vast investments of our focus and time, half vast efforts never cut it.
Like a heart surgeon do you want the best equipped OR, or the field hospital depicted in M.A.S.H.?
Our sobriety may require little or vast investments of our focus and time, half vast efforts never cut it.
My plan leverages strengths as well as addressing weak areas. In your case, Afterthought, your advanced medical knowledge of the damaging effects of high volumes of alcohol is a strength as well as the self discipline you own to accomplish your studies. I apologize if this comes across as preachy. It's just one of the tools that's been working in my journey.
I am starting to come to this conclusion myself after much soul-searching and reflection.
To your comment about fellow clinicians in recovery, I understand and appreciate that. I think part of it is my own fear and apprehension about it becoming public knowledge. Perhaps I need to 'get over myself' in this regard.
Hi Afterthought,
Welcome to SR! You have taken that first giant step with your admittance of your inability to control your alcohol intake.
I went to a counselor. It worked for me because it was a one on one face to face experience. I needed some personal accountability. No one has to know your business, but you will need guidance. AA was not for me because I was a very private person--probably to a fault.
You sound like you have the dream life--don't let it go---and it will if you don't seek help now. SR will always be here for you.
Best Wishes,
TrixMixer
Welcome to SR! You have taken that first giant step with your admittance of your inability to control your alcohol intake.
I went to a counselor. It worked for me because it was a one on one face to face experience. I needed some personal accountability. No one has to know your business, but you will need guidance. AA was not for me because I was a very private person--probably to a fault.
You sound like you have the dream life--don't let it go---and it will if you don't seek help now. SR will always be here for you.
Best Wishes,
TrixMixer
I am blessed. Your response actually had me review how blessed I actually am, since there are many occasions in the middle of it that I forget. I'm in the process now of talking to professionals about my options forward.
Hello afterthought, this is my 14 th week tomorrow. Yes my body would love to give in to my cravings but my mind is made up and I have given in to it too many times over the years, it's had all the alcohol it's ever going to have, and I feel a hell of a lot better in so many ways. So good luck and keep positive and keep on visiting SR, I've had some great tips and experiences from reading these pages.
It would be cosmetic only, like a puppet master re-painting a face of a favorite puppet to suit the current trend to suit the customers. That isn't real life...
I would be just like a man that changes the scenery in a play or musical. I would re-arrange circumstances and possibilities, even with the hope and promise of change -- but with no real effect or causation on anyone that could affect the plot. In other words, no real affect at all or anything that would matter. It's an empty promise (or a threat depending on who you talk too), and one that would never lead to anything other than a broken heart.
I have to give up looking for options and make a commitment to some actual change rather than relying on platitudes or optimism. I have a problem now, not when I choose it to be convenient.
Hello afterthought, this is my 14 th week tomorrow. Yes my body would love to give in to my cravings but my mind is made up and I have given in to it too many times over the years, it's had all the alcohol it's ever going to have, and I feel a hell of a lot better in so many ways. So good luck and keep positive and keep on visiting SR, I've had some great tips and experiences from reading these pages.
EndGame
Join Date: Jun 2013
Location: New York, NY
Posts: 4,677
I can't moderate, EndGameNYC. I would so completely love too and still hold on to my "lover" that is two bottles of wine every night (on a good night). But in being honest with myself and anyone else that has any form of common sense I really cannot. Well, at least I cannot and still hold on to the 'core' person that I count as 'me'.
I have to choose. Do I want the life alcohol has given me, which is a false sense of security and a comfort zone or do I really want to live life? If I choose to really live life, I have to admit I need help to do so -- and that means giving up my crutches and support system of alcohol and replacing it with something real/physical.
It sucks.. bad... especially since I have to re-train myself to give up on things that I believed in that were false (i.e. the hope that alcohol provided).
However, when I examine the things I belived in, they are really only ghosts. Echos of things that I really wanted but never had -- Things that if I would only get sober and focus my 'awake' life on I could truly possess.
It's like a mirror of what I want but with a $#@! way of getting there. In essence, the "easy way out". Thank you for being an impetus to my recovery and thank you patricia68 and EndGameNYC for sharing your heart.
I have to choose. Do I want the life alcohol has given me, which is a false sense of security and a comfort zone or do I really want to live life? If I choose to really live life, I have to admit I need help to do so -- and that means giving up my crutches and support system of alcohol and replacing it with something real/physical.
It sucks.. bad... especially since I have to re-train myself to give up on things that I believed in that were false (i.e. the hope that alcohol provided).
However, when I examine the things I belived in, they are really only ghosts. Echos of things that I really wanted but never had -- Things that if I would only get sober and focus my 'awake' life on I could truly possess.
It's like a mirror of what I want but with a $#@! way of getting there. In essence, the "easy way out". Thank you for being an impetus to my recovery and thank you patricia68 and EndGameNYC for sharing your heart.
I didn't want to hijack the other thread, so I'm responding here.
The "easier, softer way" for me became working the AA Big Book Twelve Steps. Yes, it's work. But compared to all the planning, scheming, hiding, lying, daily binging and later recovering from the effects of alcohol...and just all the time and energy I put into drinking and thinking about drinking...it was more like a full-time job that was exhausting, had medical, social, professional, and emotional consequences, and there was little or no payoff.
I don't want any part of that ever again. I learned to like and enjoy my life through working and then living the twelve steps.
My profession, too, frowns on alcoholism and other addictions. Many of us actually provide treatment for addictions. After all but destroying my professional reputation, I was able to get back to working in my field about eighteen months into sobriety, and I'm loving my work more now than at any other time in my career. Except the early part when I was taking in my learning and supervision at every turn.
At twenty six months sober following a three-year relapse during which I lost everyone and everything dear to me in life, all is well.
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