Trying this again

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09-10-2015, 10:51 AM

# 81 (permalink)

entropy1964

Member

Join Date: Aug 2015

Location: US

Posts: 5,095

Oh geez. The sleep thing can be really hard. But it is a viscious cycle....drink to sleep, which causes sleeplessness. There is a supplement called somnapure that actually works for me. Check it out.

09-10-2015, 10:53 AM

# 82 (permalink)

InsaneHeart

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Thread Starter

Join Date: May 2010

Posts: 289

I have melatonin, which I know works because I've used it before. I don't know why it's so hard for me to take it. I will tonight.

09-10-2015, 10:54 AM

# 83 (permalink)

Berrybean

Member

Join Date: Apr 2014

Location: UK

Posts: 6,902

Quote:

Originally Posted by InsaneHeart

I didn't even give the AA meeting a chance. The people are really nice, and they all gave me their phone numbers. Told me to call day or night. I just feel so dumb.

I will not drink today...I have to take this 24 hours at a time.

You can still use those numbers you know. They don't come with a 'no-slip' clause on them - this is when you NEED to use them. If you can get used to calling people now, then when you're on a wobble you're more likely to call them first.