Back to square 1... Day 2... So I have gotten in to some bad habits again. A six pack turned into a six pack 6 nights a week. I just can't seem to get into a "casual" routine. So I am going to give this a go again. It's for my health, it's for my anxiety, and it's for my kids and wife. I need to do this. I want to do this. I just seem to talk myself out of it. I tell myself I don't have a problem or dependency, but I get so anxious without. I just need to kick it. Let's go!!!! |
Originally Posted by CrimsonKing
(Post 4197416)
I tell myself I don't have a problem or dependency, but I get so anxious without. For many of us, that meant "recovery" not abstinence. |
i think because it hasnt effected my job, and hasn't effected my family (other than when my wife gets frustrated by it) i have been able to classify it one way. it just feels very similar to when i quite smoking. i WANT to stop. but at the end of the day i talk myself into it. Then I go to bed drunk and mad at myself. |
Your enthusiasim is obvious and its own reward. I'm not sure though being on-point is enough to assure success day after day. There are specific reasons you return to drinking, and not all of them are about you in a personal sense - and the ones that are common with others who also struggle with success in quitting are best worked from a different angle then using your personality traits to solve the quitting drinking problems your're having. I know, its frustrating. Try not to take all of it as a personal failure. You CAN successfully quit, and still be yourself and at your best. Its just not all going to come together and work in only a few days, is all. :) |
Originally Posted by CrimsonKing
(Post 4197476)
i think because it hasnt effected my job, and hasn't effected my family (other than when my wife gets frustrated by it) i have been able to classify it one way. it just feels very similar to when i quite smoking. i WANT to stop. but at the end of the day i talk myself into it. Then I go to bed drunk and mad at myself. Glad to see you giving it another go before you reach some unbearable consequence you may never wake up from. |
Glad you're back and trying again. :) |
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