mykidsmama

I know I have a problem because I now crave drinks throughout the day and it is affecting my moods, sleep, appearance. I do not want to lose my beautiful family to alcohol and I want to change starting right now. As I type this, I drank 6 hours ago and I cannot sleep because of it. I have to get up for work in 5 hours. I feel very irresponsible and down on myself. I joined this group for support. Thank you

Dee74

Welcome to SR mykidsmama - you'll find a ton of support here

D

soberhawk

Welcome to SR.

I am glad you joined us.

It can be done and you will not regret it.

digdug

Welcome! We are here to support you.

longbeachone

Hi... You've come to the right place! Time to stop getting down on yourself. Start gathering the tools you'll need to make a positive change in your life, for turning and your family.

DoubleBarrel

It's great that you are being honest with yourself, and coming here was a great choice.

Do you have a plan?

Plenty of good people and help for you here.

mykidsmama

I don't really have a plan of how to quit drinking, but my first step is seeking support through these groups. Thank you for your support everyone.

Mentium

Welcome and all the best to you! Lots of support and advice to be had here!

least

to SR! You've made a wise decision to stop drinking. Smartest thing I ever did was get sober. We're here to encourage and support you in your sober journey.

mytimeforchange

If you want to lose your family continue drinking. Take it from me. No one likes losing a young family, so like you (well I hope u can) I took the 1 step program and stopped. Recovery groups/plan? Right now I am trying to feel somewhat normal/functional -after cutting myself off. Maybe my situation got a bit more progressive in damage and illness. I will guarantee you will lose them or whats worse....nearly useless to them. It's not a death sentence, change your habits and find happiness in more constructive ways.

Start with the kids. It may be learning new healthy behaviors you are not accustomed to, but you will with repetition (for e.g., flying a kite). This will be the hardest start. But for now. Stay here.