Day 10
Just had some beets and vegetable casserole with salmon from a grocery store. Going for a walk but I might lie down before. I'm so tired and feel like I haven't slept in years. Is it normal to feel this tired? I have been walking alot everyday. I am going to walk in a little. No cravings for alcohol or cigarettes, and I am staying by myself but I need to do that now since I feel I need to take care of me.
Member
Join Date: Mar 2013
Location: UK (England)
Posts: 2,782
Congrats on day 10...that is great!. Yes it is very normal to feel tired.Your body is healing. Its good that you feel naturally tired from walking also. Healthy meal and exercise... all very positive.
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