Day 4
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Join Date: Aug 2013
Location: Bourne, MA
Posts: 60
Day 4
Well, 3 whole days of perfection behind me. Something unusual today though. Despite having slept well last night, I feel exhausted today. Maybe it's the diet, maybe it's the workouts, maybe it's the withdrawal... I have no idea which horse kicked me but I could seriously take a nap standing up right now!
did any of you get really tired by the end of the first week? I don't remember this from last time.
did any of you get really tired by the end of the first week? I don't remember this from last time.
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Join Date: Oct 2012
Location: uk
Posts: 725
hi slb,,yep i got real tired during my first couple a weeks,,but its betta than hungover!! just remember you are in a delicate state atm,,keep eating well,,resting ,,and of course drink lots of water ,,and lots of fresh air too xxx
it will pass,,and keep on keeping on ,,yr doing fantabulous xx
hugs xx cleo xxxxxxxxx
it will pass,,and keep on keeping on ,,yr doing fantabulous xx
hugs xx cleo xxxxxxxxx
Last edited by Cleopatra1; 08-22-2013 at 07:11 AM. Reason: spelling yet again xx
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Join Date: Mar 2013
Location: UK (England)
Posts: 2,782
Congrats on 3 days. Yes i felt extreme physical and mental fatigue during the first couple of weeks and for me this started to get less as time went on. After a couple of months i had tons of energy and all aspects of my health was benefiting including getting good quality sleep. Feeling tired is symptom of withdrawal and is very common. It should get less as you get more sober time. You could always seek medical advice if it is a problem. Wishing you well.
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Join Date: Aug 2013
Location: Bourne, MA
Posts: 60
Originally Posted by ZoeM 
Days 3 and 4, I felt like I was coming down with flu - turned out it was just part of the withdrawals 
You'll feel loads better on day 5 x
You'll feel loads better on day 5 xTomorrow and saturday will take some will power but once I face down that demon, I should be in better shape.
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Join Date: Aug 2013
Location: Uk
Posts: 1,190
I'm really tired and aching too - i was about to say 'lets just pretend we are sick' then I remembered we are lol I'm kinda used to people telling me 'its just a choice - it's easy - u just don't drink' my answer to these people now is that it's like any other illness - if it was as simple as yes or no would I have wasted years of my life slowly killing myself - I mean who does that as a hobby or a choice! Pfffft! Anyway I hope you start feeling better soon
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