Bluedot

It's just my own personal accomplishment making it through trader joes without grabbing a couple bottles of wine. I feel like I want to punch something or just cry. My son was crying the whole time because there was no little cart for him to push and then when we got home my oldest stuck stickers all over his door after I asked him not to! Ugh!!! Proud of myself for staying strong but still feel so irritated.F***!!!!

Amajorityofone

Friend-

1. I realize this may sound silly but breath!....nice and slow

2. “You have power over your mind-not outside events. Realize this and you will find strength.”

Marcus Aurelius-

Good luck and God Bless

least

I'm glad you stayed strong.

Bluedot

Thank you! It doesn't sound silly. that's some great advice. Learning new ways to cope is big and I need all the advice I can get. Thanks for listening

Mirage74

Good job. From my experience your frustration is normal.

Amajorityofone

You're welcome

I added this hymm to my "arsenal" today

...."Oh Lord I hunger for more of you
Rise up within me, let me know your truth
Oh Holy Spirit, saturate my soul
And let the life of God, fill me now
Let your healing power, breathe life and make me whole
And let the peace of God....Let it reign"

-Let the Peace of God Reign
Darlene Zschech

Be Encouraged!