19 day run up in smoke
19 day run up in smoke
It felt so good, but. . First things first . You guys are the best. I couldn't ask for more from a Support standpoint. I know what I need to do. I let myself down and I'm feeling it. I've been reliving those 19 days and want to get back there and will
Lots of I's , I this , I that. One more. I'm up ready to get started , again. No pity party
Tr
Lots of I's , I this , I that. One more. I'm up ready to get started , again. No pity party
Tr
Guest
Join Date: Dec 2006
Location: Canada
Posts: 4,580
It felt so good, but. . First things first . You guys are the best. I couldn't ask for more from a Support standpoint. I know what I need to do. I let myself down and I'm feeling it. I've been reliving those 19 days and want to get back there and will
Lots of I's , I this , I that. One more. I'm up ready to get started , again. No pity party
Tr
Lots of I's , I this , I that. One more. I'm up ready to get started , again. No pity party
Tr
All is not lost. That's 19 sober days.......and that's great! Know how u r feelin tho. Been there, done that. Still struggling myself. Day 1 for me 2day as well. No pity party for me either. Just getting up, and starting over. Its normal to feel let down tho, I completly get that. Hang tough, we can do this. Look around, so many have. Feel better.
Guest
Join Date: Aug 2012
Posts: 172
Hi Triky,
Unfortunately I'm right there with you....was on 14 days yesterday and then blew it last night. Trying to move onward and upward and heading back to a meeting today. It's such a horrible feeling to get some good sober time just to give it up for a stupid beer/drink but let's not beat ourselves up and continue the fight. We can do this.
Unfortunately I'm right there with you....was on 14 days yesterday and then blew it last night. Trying to move onward and upward and heading back to a meeting today. It's such a horrible feeling to get some good sober time just to give it up for a stupid beer/drink but let's not beat ourselves up and continue the fight. We can do this.
Hey Ricky 19 days is stunning ,
Get back on the sober bike and see where we can go this time
Try and work out how to avoid the pitfalls ahead .
19 greens in a row on the calendear can't be taken away from you
Bestwishes, m
Get back on the sober bike and see where we can go this time
Try and work out how to avoid the pitfalls ahead .
19 greens in a row on the calendear can't be taken away from you
Bestwishes, m
Member
Join Date: Mar 2011
Location: CAPE COD, MA
Posts: 1,020
For me during what your going through I needed flesh meetings, use phone numbers and get honest with myself. I had no power within to overcome all my broken promises to myself. Not being religious I balked at asking for help forgetting all the praying I did while in a jam, as a flesh higher power namely a policeman, jailer and a judge were real higher powers. From the first time I asked for help my burden was lifted for over +30 years and I'm still not religious but am more spiritual now. BE WELL
Member
Join Date: Jul 2013
Location: Midwest
Posts: 807
Rick, you have been so supportive of everyone here please know that we are all here for you. Pick yourself up, dust yourself off and come on back. No one said this was going to be easy but you learn a little more each time.
I'm thinking my brain wants pain. I can only be happy for whatever period of time. It's definitely subconscious. Once it takes over there's control on my part. I was feeling really good on Monday and Tuesday , then wam.
Hey Ricky, so sorry about this for you...I know how it feels. As everyone else has said, pick yourself up, dust off, and get going again.
I do think that Nuudawn's questions are good ones, though. I know for me, I eventually had to figure out what exactly kept triggering me to drink even after I got some decent (well, in my case three or four days was decent..) time going and why I just couldn't seem to stop. It took a lot of soul searching that I really didn't want to do but that's eventually what led me to make decisions that made it stick (so far). A huge amount of those decisions were about finally admitting I needed outside help. That I couldn't do it myself. And I can be one very, very stubborn and prideful person so this was NOT an easy thing for me. AT ALL.
So what was it about those 19 days? Were you white-knuckling it? If not, then what was keeping you sane and sober? Do you still do any NA? Can you come here first and post before using?
And how about getting rid of your dealer's number, friend...once and for all?
You know eventually that you will kick this thing, it's just a question of when.
Thinking of you as always and sending you a huge hug and lots of strength today
I do think that Nuudawn's questions are good ones, though. I know for me, I eventually had to figure out what exactly kept triggering me to drink even after I got some decent (well, in my case three or four days was decent..) time going and why I just couldn't seem to stop. It took a lot of soul searching that I really didn't want to do but that's eventually what led me to make decisions that made it stick (so far). A huge amount of those decisions were about finally admitting I needed outside help. That I couldn't do it myself. And I can be one very, very stubborn and prideful person so this was NOT an easy thing for me. AT ALL.
So what was it about those 19 days? Were you white-knuckling it? If not, then what was keeping you sane and sober? Do you still do any NA? Can you come here first and post before using?
And how about getting rid of your dealer's number, friend...once and for all?
You know eventually that you will kick this thing, it's just a question of when.
Thinking of you as always and sending you a huge hug and lots of strength today
Yes , for the first week but after the days added up it got easier. I thought about it constantly though then I just gave in. I feel like crap, you know , chest throbbing . I don't want to feel like this ever again.
Aw, Ricky, I feel for you. If you're feeling really bad, please go to the doctor. And the good news is that you never have to feel like this again. I think my last relapse (after six weeks sober) was such a emotional and physical crash for me that it finally kicked my butt into getting sober this time.
It can and will be the same for you.
Please take good care of yourself today.
Thinking of you
It can and will be the same for you.
Please take good care of yourself today.
Thinking of you
Don't beat yourself up Riky and get back on the saddle. It might also be helpful for you to write up what happened, where you were, how you were feeling etc. to get a clear idea of that pitfall so you don't fall into it again.
You might also want to look at your recovery plan and see if there are things which need to be changed or added.
back to recovery
You might also want to look at your recovery plan and see if there are things which need to be changed or added.
back to recovery
I'm glad you're taking action.
For what it's worth, I sabotaged myself time and again. When things started to seem better in my life, I'd feel so uncomfortable. It was fear of change and it kept me drinking for longer than it should have.
Be sure that you know you are worth all the work it will take for you to be sober and live a life in recovery.
For what it's worth, I sabotaged myself time and again. When things started to seem better in my life, I'd feel so uncomfortable. It was fear of change and it kept me drinking for longer than it should have.
Be sure that you know you are worth all the work it will take for you to be sober and live a life in recovery.
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