Various musings Well it's Day 5. I'm not sure why but I love the day count! Everyday I go without a drink makes me want to elevate that number further. It's like a personal challenge to meet the personal affront of alcohols hold on my mind and body. Physically, I feel better today, woke up the last two days feeling like I had a hangover, but it cleared pretty quickly. Last night was the worst of two nights battling my mind over sleep, I guess that self medicating truly did slow my mind down long enough to achieve sleep. It's weird but I never thought about going to sleep before! Reading through the posts I have decided to just remain a 'cold turkey', it suits my competitive personality and I love personal challenges! But also because I hate taking pills and or supplements, mom always said "if you are eating right and staying hydrated your body doesn't need any of those pills" Love you Mom. I dropped caffeine at the same time as liquor so I wonder if the two of them are secretly conspiring against my mind with my body" those sneaky devils. Started a cleanse diet "raw veggies, leafy greens, beets, shakes and smoothies" to see what other benefit I may achieve! Keep up the fight my friends |
Well done on day 5. Keep on keepin' on. :) |
Welcome to SR and congrats on day 5, that's awesome Macs! :) I totally agree on the day count. As each sober day passes, I'm thrilled with the accomplishment! Keep on keepin' on! |
I also had early phantom hangovers. For me they occurred on the second week of my sobriety. I just kept drinking water and getting exercise and it seemed to help. It's wonderful that you have covered five days. That's a serious accomplishment and I hope you take a moment to congratulate yourself. You keep up the fight too. Keep posting and Thank You for posting! |
Started a cleanse diet "raw veggies, leafy greens, beets, shakes and smoothies" to see what other benefit I may achieve! I started kind of a cleanse/ healthy diet kick too. Might as well! Its something positive to focus on. I just juiced up a cucumber, 2 green apples, kale, celery, baby spinach and a red apple. Its not really reeeeeeeeaaally yummy, but its totally drinkable. Plus I make about 7 quarts of green tea at a time and keep it in mason jars in the fridge. It lasts 2 days usually. I bought almonds, pistachios, walnuts and cashews. For some reason I am craving nuts, like mad! Weird. Keep on keeping on |
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