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Need to find my day 1 again

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Old 06-27-2013, 05:55 AM
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Kys
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Need to find my day 1 again

I'm not lost but I've lost a bit of grasp.
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Old 06-27-2013, 06:00 AM
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I lost my grasp when I "forgot" that if I don't pick up the first drink I don't have to get sober AGAIN. BE WELL
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Old 06-27-2013, 06:14 AM
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Kys - I hear you. It's been hard getting a day one, and making it have days that follow. All I know is it seemed like the first time I hit a week, it felt so good, that it did become easier. But, I did make that mistake of falling off the wagon and staying off. That's why I keep trying and coming back here.
There are those days I feel hopeless, alone, and frustrated. But, when I do, I have to remember, that is not the case. There is hope, I'm not alone, and I have to turn the frustration into something positive.
I do know there is no such thing as one, and I know that every time I put my lips to a bottle. But as Visch just mentioned, the key is to not pick up that first drink.
This is the hardest part. But, there are so many great people here that will tell us it can be done, and the rewards are very much worth it.
Take care.
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Old 06-27-2013, 06:17 AM
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What else are you doing for your recovery Kys?

D
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Old 06-27-2013, 06:34 AM
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Do you know, Kys, what caused this? Is there something different that you could do next time. Life is full of "next times" I've realized. It is good to have a plan.
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Old 06-27-2013, 07:32 AM
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It's right in front of you Kys. All you have to do is not pick up that first drink. You and you alone can do this.
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Old 06-28-2013, 05:35 AM
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Kys
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Thanks guys.

To be honest I don't have anything else I'm doing for my recovery. I've made some positive life changes, but nothing more in the way of support 'specific' to my problem.

However, my GP and another medical person I've dealt with to get me thorough withdrawals have suggested councelling, or a psychiatrist, to better understand and break the pattern and behaviour.

I'm open to it, but not exactly sure if it's their way of saying AA isn't my solution.


What caused this? (and great words by the way SC). It's hard to nail. A quick fix to an active mind? Sorry if that's too vague.

Best
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Old 06-28-2013, 05:38 AM
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Kys
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Originally Posted by ScottFromWI View Post
It's right in front of you Kys. All you have to do is not pick up that first drink. You and you alone can do this.
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Old 06-28-2013, 05:50 AM
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Originally Posted by Kys View Post

I'm open to it, but not exactly sure if it's their way of saying AA isn't my solution.
Are you attending AA meetings regularly now?

If you're not exactly sure what they are saying I would ask for clarification. You should probably know, shouldn't you?

All the best.

Bob R
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Old 06-28-2013, 06:02 AM
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Kys
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I'm not attending AA meetings. Never been to one.
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Old 06-28-2013, 10:03 AM
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AA works for me... I couldn't do it without the help of other alcoholics, on sr & in 3D.
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Old 06-28-2013, 10:39 AM
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Originally Posted by Kys View Post
I'm open to it, but not exactly sure if it's their way of saying AA isn't my solution.
Being open to any and all solutions is a fantastic mindspace as it indicates a willingness to do whatever it takes to not pick up.
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Old 06-28-2013, 01:27 PM
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...Get up, and let me see you smile
We'll take a walk together
Walk the road awhile

'Cause, I've got a hand for you...
Good to see you back.
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