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Day 28 check in

Old 06-26-2013, 09:37 AM
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Day 28 check in

Still free of cigarettes and alcohol. Lots of exercise today. Hope everyone is having a sober hump day.
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Old 06-26-2013, 10:12 AM
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Happy day, Acheleus!
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Old 06-26-2013, 10:14 AM
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Excellent! Wishing you a wonderful, sober and cig free day Acheleus.
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Old 06-26-2013, 10:15 AM
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Wow, that's great! I have 8 days today, and can't wait to have 28
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Old 06-26-2013, 10:26 AM
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Feeling positive today. Yesterday was tough and the day before. I will be trying to get on a normal sleep schedule today. So I am going to make sure I am tired by eleven and not stay up all night. My class ends with a final test on Monday so that is going to be the hardest day to not drink. My AV will be telling me I deserve a drink. I hope to stay strong and learn to live without alcohol.
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Old 06-26-2013, 10:32 AM
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You should devise a different reward for yourself for when you are finished on Monday.
I would go get a cat. Or a puppy.
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Old 06-26-2013, 10:39 AM
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Happy Day 28
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Old 06-26-2013, 11:17 AM
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I would like a pet but I cannot have any where I live. Maybe I can volunteer at the humane society or something. I will reward myself with something positive on Monday. This has been a really difficult thing to do, and the class has made it even harder. But I am proud of myself and ready to take more steps toward the life I want to have one day.
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Old 06-26-2013, 11:40 AM
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You should be very proud of yourself.

Quitting drinking was by far the hardest thing I have ever done in my life.
But also the best thing I have ever done for myself.
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Old 06-26-2013, 12:34 PM
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What does it mean when they say no major changes in the first year of sobriety?
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Old 06-26-2013, 12:44 PM
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Originally Posted by Acheleus View Post
What does it mean when they say no major changes in the first year of sobriety?
I take it to mean job change, marriage, divorce, new relationship, moving, college, etc.
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Old 06-26-2013, 12:45 PM
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But why?
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Old 06-26-2013, 12:48 PM
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Because it's difficult enough to normalize out during this time. Major life changes create stress.
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Old 06-26-2013, 01:33 PM
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When I first decided I was potentially an alcoholic, I was getting divorced, moving to another state, selling my property in the old state, and quitting my job, buying a new house in the new state.
I tried to stay sober, but the stress of all these things kept triggering me to drink. I drank and drank and drank. I finally drank enough to send me to the ER. Once out of rehab, I still had to deal with all the fallout from these major life issues, but I plodded through. It may have been much easier for me had these things not been going on in my life.
When I finally cleaned everything up, I just kind of hibernated for another year until my sober self was much stronger.
Still a couple years after that, I was hesitant to do anything major.
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Old 06-26-2013, 04:21 PM
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Well I was planning on applying to a program for next year but I guess I will work and see how I feel after one year. Having a bad craving for coffee and cigarettes now. Time to eat something I guess.
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Old 06-26-2013, 06:15 PM
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Originally Posted by Acheleus View Post
Well I was planning on applying to a program for next year but I guess I will work and see how I feel after one year. Having a bad craving for coffee and cigarettes now. Time to eat something I guess.
Might be doable, Acheleus. Next year might be long enough for you to have progressed far enough into recovery, you know? I'm already thinking about a MFA creative writing program, among other things.
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