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Old 06-17-2013, 08:29 PM
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New to the Forum

Hello all,
I've recently been faced with the true problem of my abuse with alcohol. It's not an easy thing to admit, but the things I could lose are far greater than the problem, and I realize it's time to do something about it.
Any comments or suggestions are openly welcome and I will continue to check in and share my progress.
Thank you and good luck to all of you.
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Old 06-17-2013, 08:43 PM
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Hi justoneday

as a starter I can;t give any better advice than to read around and poist as much as you like here.

There are many different methods of recovery here - I encourage you to find one that makes sense to you and run with it

There really is a future after drinking - I'm glad you found us

D
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Old 06-17-2013, 08:57 PM
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Welcome justoneday!

I was never at my lowest as when I couldn't ignore my drinking anymore. It felt like defeat, but it was really only a turning point. I found a ton of support here and have been sober (and much happier) ever since.

If we can do it, you can too......
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Old 06-18-2013, 12:31 AM
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I too would suggest finding or making a recovery plan to get and stay sober. Lots of us here have gotten sober using a variety of methods. It can be done! Don't give up!
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Old 06-18-2013, 12:43 AM
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Hello justoneday,

You have done the right thing posting here, theres loads of support and information. My advice is to not pick up that next drink, do whatever you can to avoid it. If you need to see your dr then go and see him or find a local support meeting. You can quit.
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Old 06-18-2013, 01:06 AM
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Justoneday, you gave taken the hardest step. From now on, even if you drink, things will never be the same. It took me a long, wasted time from acknowledgement to sobriety, but once I found my way to SR I started down the path.
As mentioned, there are many ways to achieve your aim, no right or wrong, just what works. I wish you love and luck my friend.
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Old 06-18-2013, 02:07 AM
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Welcome to SR.Glad you are here.

It was helpful to me to know it is the first drink that does the damage,I always thought if only I just had a few I would be alright.

If you don't take the first drink you can't get drunk.

Wishing you well.
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Old 06-18-2013, 02:46 AM
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Welcome!

Originally Posted by Dee74 View Post
There are many different methods of recovery here - I encourage you to find one that makes sense to you and run with it
+1

Information is power. Read, read, read!

Best of Luck!
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Old 06-18-2013, 04:40 AM
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welcome to SR, justoneday!

there is great support here... and we're glad to have you with us.

do you have a plan for your sobriety?
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Old 06-18-2013, 05:26 AM
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Welcome
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Old 06-18-2013, 05:33 AM
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Thanks for all the kind words, and the plan for my sobriety is outpatient detox, therapy, and strong will.
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Old 06-18-2013, 05:37 AM
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Welcome! We are all here to support you! Go for it.
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Old 06-18-2013, 05:41 AM
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that sounds like a good plan!

in detox and therapy, as well as on SR, you'll find a lot of useful tools to use as well. strong will is awesome... but i've found that sometimes it's not enough. the example i love (which was passed down to me on my first day of sobriety) is "drink a bottle of exlax and try to use your strong will to keep from having to use the toilet." yes, it's foul, but paints a vivid picture!

i'm glad you're on this journey... you can do it!!
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