Day One (again!)
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Join Date: Jun 2013
Location: London, UK
Posts: 8
Day One (again!)
Just found this forum, and thought I'd join, see if it helps. I don't know my way around but I'll try to introduce myself.
I've been a habitual drinker for all of my adult life. I always had a drink after work to unwind, and then a few more glasses in the evening. Now I'm retired, but the habit remains.
I want to give up drinking, and I've managed a few times for a few days and once for a few months. I always feel healthier and my thinking is clearer when I leave the drink alone. My weakness is red wine. I don't get very drunk, but I do drink too much for my long term health. My wife only drinks because I do, and she's happy to stop. We'll go to the gym later today. I want to feel the health benefits of not drinking as soon as possible to encourage me. This evening will be the hardest time. Perhaps I'll log in here.
I've been a habitual drinker for all of my adult life. I always had a drink after work to unwind, and then a few more glasses in the evening. Now I'm retired, but the habit remains.
I want to give up drinking, and I've managed a few times for a few days and once for a few months. I always feel healthier and my thinking is clearer when I leave the drink alone. My weakness is red wine. I don't get very drunk, but I do drink too much for my long term health. My wife only drinks because I do, and she's happy to stop. We'll go to the gym later today. I want to feel the health benefits of not drinking as soon as possible to encourage me. This evening will be the hardest time. Perhaps I'll log in here.
two months now. You will feel sooooo much better physically!
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