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Got drunk after a long time and embarrassed myself badly

Old 06-09-2013, 06:07 AM
  # 21 (permalink)  
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Originally Posted by barry8886 View Post
I can most definately agree that there is danger in feeling really good. Its difficult to keep grounded, that's when I'm most dangerous to myself.
I'm beginning to feel normal now at day 2 after a good rest and a few nice meals. So I guess you're right, here it begins.
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Old 06-09-2013, 06:13 AM
  # 22 (permalink)  
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I like Dee' s post here about being comfortable just "being you". Freddy i share your feelings of being alone out there and when i start to get into validation issues it can really spiral. I think a lot of alcoholics suffer from depression, and often when left alone with our own thoughts we become despondent. A total rewiring of the way we think about ourselves is key to getting through painful episodes. Have you ever tried therapy or other meams of support?
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Old 06-09-2013, 06:16 AM
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Originally Posted by bigsombrero View Post
Have you ever tried therapy or other meams of support?
No real life support except this forum. Always tried to do this on my own. Ended up locked inside my head which resulted in a relapse.
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Old 06-09-2013, 11:16 AM
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Originally Posted by FreddyBear View Post
And worst of all, I met this guy whom I never seen since university and accused him for owing me a a lot of cash since 2000, which is not the case! My God, why I did this...
If that's the worst thing you did, then it's not so bad, right?

If you apologize I'm sure the gentleman will not only forgive you, but gain new respect for you.

It takes a real man or woman to admit when they're wrong.

As far as the signing loudly thing goes, I've been there. On the spectrum of bad things people do when they are drunk, that barely registers. Try not to sweat the small stuff, and go out and win today, tomorrow, and the day after that, etc.

One loss in a few hundred days is what makes us human, and what makes us do better next time.
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Old 06-09-2013, 11:20 AM
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Originally Posted by FreddyBear View Post
It seems that I'm f'ked up for life and there is nothing I can do with this.

Nah ur not f'ed for life. It'll be ok. Just start over. Don't worry about what you did, just start over. Stay away from those parties. Did you learn something?

Then don't repeat. We are only setting ourselves up for failure going to situations that tempt us in early recovery. Just breathe and relax. U made a mistake.
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Old 06-09-2013, 02:49 PM
  # 26 (permalink)  
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they sure do wish

Originally Posted by FreddyBear View Post
I'm beginning to feel normal now at day 2 after a good rest and a few nice meals. So I guess you're right, here it begins.
sure is nice
how God has provided an escape route for us so many times
but
not to be taken for granted
for
I have had many friends who went back out
only to never return

some died from excessive booze put into worn out bodies and minds

others are in jails and prison
after
doing things that they would have never done if not drunk or using
I write letters to those sad souls often

they sure do wish that they would have stayed sober
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