bedtime stress

Old 05-05-2013, 10:49 PM
  # 1 (permalink)  
Thread Starter
Join Date: Apr 2013
Location: ma
Posts: 194
bedtime stress

It's the same every night...
My mind races with seemingly unending thoughts.
I'm tired as hell and I want to sleep but my brain gets in the way.
Is this from alcohol or something else?
gmanriley is offline  
The Following User Says Thank You to gmanriley For This Useful Post:
Jeni26 (05-06-2013)
Old 05-05-2013, 10:52 PM
  # 2 (permalink)  
Pedro1234's Avatar
Join Date: Apr 2013
Posts: 729
Blog Entries: 39
I had this for the first two weeks of giving up. Your brain is used to being numbed by the alcohol. It will pass
Pedro1234 is offline  
Old 05-06-2013, 12:58 AM
  # 3 (permalink)  
MythOfSisyphus's Avatar
Join Date: Oct 2012
Posts: 5,298
Yeah, it passes. Bedtime was a source of panic for me at first. I realized that I didn't really "go to sleep" so much as pass out. I would plan my alcohol consumption based on what time I wanted to go to sleep, and drink at a rate that would zonk me out by that time.

The upside is I now wake up and know not only where I am, but how I got there!
MythOfSisyphus is offline  
The Following User Says Thank You to MythOfSisyphus For This Useful Post:
gmanriley (05-06-2013)
Old 05-06-2013, 01:00 AM
  # 4 (permalink)  
Marcher13's Avatar
Join Date: Mar 2013
Posts: 6,225
It will pass, are you drinking coffee after lunch time? That may not help. A really hot chamomile tea at bedtime may help.
Marcher13 is offline  
The Following User Says Thank You to Marcher13 For This Useful Post:
gmanriley (05-06-2013)

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -7. The time now is 02:37 AM.