bedtime stress
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Join Date: Apr 2013
Location: ma
Posts: 194
bedtime stress
It's the same every night...
My mind races with seemingly unending thoughts.
I'm tired as hell and I want to sleep but my brain gets in the way.
Is this from alcohol or something else?
My mind races with seemingly unending thoughts.
I'm tired as hell and I want to sleep but my brain gets in the way.
Is this from alcohol or something else?
Yeah, it passes. Bedtime was a source of panic for me at first. I realized that I didn't really "go to sleep" so much as pass out. I would plan my alcohol consumption based on what time I wanted to go to sleep, and drink at a rate that would zonk me out by that time.
The upside is I now wake up and know not only where I am, but how I got there!
The upside is I now wake up and know not only where I am, but how I got there!
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