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Struggling

Old 05-04-2013, 10:10 AM
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Struggling

I have over 6 years of sobriety but here lately I'm struggling wanting to stay sober. Last month was an extremely stressful month for me and I feel like all the stress has caught up to me. I am really depressed and all I have been thinking about lately is alcohol and pills. I know I have a long time of sobriety under my belt but it doesn't seem to matter anymore. Anyone gone thru these periods and what did you do to get thru them?
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Old 05-04-2013, 10:13 AM
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In hindsight I think reapply basic tenets. Do what worked.
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Old 05-04-2013, 10:16 AM
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Originally Posted by butterboots89 View Post
I have over 6 years of sobriety but here lately I'm struggling wanting to stay sober. Last month was an extremely stressful month for me and I feel like all the stress has caught up to me. I am really depressed and all I have been thinking about lately is alcohol and pills. I know I have a long time of sobriety under my belt but it doesn't seem to matter anymore. Anyone gone thru these periods and what did you do to get thru them?
What are you putting in front of a relapse? Meetings? Calling people in recovery? Service work? What were you doing when you were doing well? Start doing it again.
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