Im exhausted today
Im exhausted today
I've managed to sleep and entire day away.... Yes I work night shift and yes I'm working tonight however I didn't even get out if bed after I picked up my daughter from her father. I still feel tired... I need to wake up... Not feeling normal today at all
I was reading back to some of your early posts to try and get some understanding. When you say you're not feeling normal, do you mean something that should be addressed medically?
I read you are in the very early stages of recovery and our bodies are going through so many changes.
Can you tell us what's going on as best you can?
I read you are in the very early stages of recovery and our bodies are going through so many changes.
Can you tell us what's going on as best you can?
Member
Join Date: Oct 2011
Location: east coast
Posts: 1,711
My first month of sobriety was an insomnia fear. The second month I slept when I wasn't at work or an AA meeting. Early sobriety is hard work & our bodies are healing. I followed my body's orders and eventually started sleeping pretty normally.
i was so tired also when i became sober. i would want to lay down and sleep alot. i also had depression. as strange as it sounds my doctor said to become more active. so i stared to walk few miles a day and do alot of house work. soon i felt much better after walking/exercising. also maybe talk to your doctor about it.
I was on nuvigil bc I was tired all the time but I can't take that bc they started me on an ADHD med bc I can't focus... It's not helping but i need to be to titrated up to max dose... I don't want to be at work feeling like this but I can't leave have to stay
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