Old 04-28-2013, 03:38 PM
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Living one day at a time
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Join Date: Apr 2013
Posts: 25

Today has bn such an emotional ups were way to far up cuz the downs are making me cry...although I know the process but honestly it is hard...its hard not to run to the bottle to numb the pain but I know all to well what's at the bottom of the bottle as the forest clears in my head and I continue to write down my feelings I realize they are just feelings they can't hurt me as long as I expose them...thank you God for another day sober...
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Old 04-28-2013, 03:42 PM
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Learning to live again
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Join Date: Aug 2007
Location: Upstate New York
Posts: 41,656
Hi cutie. You are right - there's only emptiness at the bottom of the bottle. Those first days are very rough, but things will get easier and better. I'm glad you're posting and sharing your feelings. Life will be good again.
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