please help, i stopped losing weight
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Join Date: Apr 2013
Posts: 10
Originally Posted by deeker 
That should be the least of your problems right now. Your doctor said you are healthy and at a normal weight. Focus on staying sober, you have enough on your plate with that.
It is the most of my problem right now, because I don't want one time binge in wine ruin my whole entire metabolism. (p.s. I am not addicted to alcohol)
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Join Date: Apr 2013
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Originally Posted by noanxtime
I don't see how a one-time binge on wine would make a permanent change to ones metabolism.
I would suggest that maybe learning about how the metabolism of a person of your age/body type works may help you learn about eating healthier etc.
Unless alcohol contributed to a large majority of your calorie intake on a regular basis, you really can't count the wine as a 'stopper or starter' of your metabolism.
I lost almost 30 pounds when I stopped drinking - mostly due to eliminating 8000 per week in wine calories. A sober and subsequent healthier eating plan did not pack back any more of those lost calories. Things just leveled off.
I think you might be leaning too much on a one time incident to mistake for your body's natural change.
I would suggest that maybe learning about how the metabolism of a person of your age/body type works may help you learn about eating healthier etc.
Unless alcohol contributed to a large majority of your calorie intake on a regular basis, you really can't count the wine as a 'stopper or starter' of your metabolism.
I lost almost 30 pounds when I stopped drinking - mostly due to eliminating 8000 per week in wine calories. A sober and subsequent healthier eating plan did not pack back any more of those lost calories. Things just leveled off.
I think you might be leaning too much on a one time incident to mistake for your body's natural change.
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