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Old

04-07-2013, 04:35 PM

# 1 (permalink)

Member

Thread Starter

Join Date: Apr 2013

Location: New york city

Posts: 10

Today

Today was a ok day. I didnt pick up. I took a walk. I enjoyed it. I ate healthy. took my meds. felt a little shaky this morning but i watched a great video of hawaii beaches to calm me down ( ;-) . i hugged my daughter and looked at her everytime i got anxious or worried. Today was ok

Anxietygurl is offline

Old

04-07-2013, 04:51 PM

# 2 (permalink)

Anna

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Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,447

It sounds like today was a good day!

Anna is online now

Old

04-07-2013, 04:57 PM

# 3 (permalink)

Dee74

Administrator

Join Date: Apr 2007

Location: Australia

Posts: 211,313

way to go anxiousgurl

D

Dee74 is offline

Old

04-08-2013, 02:58 AM

# 4 (permalink)

Member

Join Date: Nov 2007

Location: Colorado

Posts: 796

Good for you! Sounds like progress to me. Keep it up.

Best to you

Ghostlight is offline

Old

04-08-2013, 03:53 AM

# 5 (permalink)

Member

Join Date: Mar 2012

Location: South East England

Posts: 8,008

Well done! Keep going xx

Jeni26 is offline

Old

04-08-2013, 04:05 AM

# 6 (permalink)

least

bona fido dog-lover

Join Date: Mar 2008

Location: SF Bay area, CA

Posts: 99,746

Good job!

least is offline

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