About to break
About to break
Only day three and I'm about to break!
I guess stress is what I'm blaming it on today, but it's usually pretty much anything a good day, a bad day, to celebrate, to much stress, or basically whatever I let myself talk me into. It's always something.
We have alot of stress (like everybody right)?! but right now it's insane. And to top it off we found out this morning that my 17yr old step-daughter is pregnant!!!!
I'm done with the cycle of binge drinking, then feeling guilty and hungover just to do it again in a few days later. But right now, I'm so close, so very close to drinking.
I'm venting.. but have to get it out someplace so turning here for the first time in hopes of teaching myself restraint thru a new means.
I guess stress is what I'm blaming it on today, but it's usually pretty much anything a good day, a bad day, to celebrate, to much stress, or basically whatever I let myself talk me into. It's always something.
We have alot of stress (like everybody right)?! but right now it's insane. And to top it off we found out this morning that my 17yr old step-daughter is pregnant!!!!
I'm done with the cycle of binge drinking, then feeling guilty and hungover just to do it again in a few days later. But right now, I'm so close, so very close to drinking.
I'm venting.. but have to get it out someplace so turning here for the first time in hopes of teaching myself restraint thru a new means.
Hang in there Jean77!
Vent away!! That's what we are here for! You can blurt out all that stress and anxiety right here and you are safe.
Do anything you need to do BUT do not drink. The first week can be brutal but you will feel so much worse tomorrow if you drink now. Tomorrow with a hangover and the guilt and shame etc etc will be what you get to deal with tomorrow and tomorrow the way you feel right now will be gone.
Type it all out here and if you need to have a plate of cookies too, do it. Breath. This will pass. It does get better!
Vent away!! That's what we are here for! You can blurt out all that stress and anxiety right here and you are safe.
Do anything you need to do BUT do not drink. The first week can be brutal but you will feel so much worse tomorrow if you drink now. Tomorrow with a hangover and the guilt and shame etc etc will be what you get to deal with tomorrow and tomorrow the way you feel right now will be gone.
Type it all out here and if you need to have a plate of cookies too, do it. Breath. This will pass. It does get better!
Welcome Jean
I've heard it said there's never a good time to quit - and I believe - but I know for a fact I'm way more capable in dealing with stuff sober than drunk
there's so much support here - glad you found us.
You can do this
D
I've heard it said there's never a good time to quit - and I believe - but I know for a fact I'm way more capable in dealing with stuff sober than drunk
there's so much support here - glad you found us.
You can do this
D
So far so good. I ran my errands without stopping at the LQ. Keeping busy and hoping to be exhausted to sleep tonight.
Thanks for the support, it has actually brough tears to my eyes and starting to accept that I am really not alone in this battle.
Thanks for the support, it has actually brough tears to my eyes and starting to accept that I am really not alone in this battle.
Thanks for letting us know how you're doing, Jean!
It's great that you are still sober even just two hours later. Please check in often, especially during the next week or so!
∞cf
It's great that you are still sober even just two hours later. Please check in often, especially during the next week or so!
∞cf
Member
Join Date: Mar 2013
Location: Vancouver BC
Posts: 144
And to top it off we found out this morning that my 17yr old step-daughter is pregnant!!!!
I'm done with the cycle of binge drinking, then feeling guilty and hungover just to do it again in a few days later. But right now, I'm so close, so very close to drinking.
I'm venting.. but have to get it out someplace so turning here for the first time in hopes of teaching myself restraint thru a new means.
I'm venting.. but have to get it out someplace so turning here for the first time in hopes of teaching myself restraint thru a new means.
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