Interesting online documentary: yoga and recovery
now's the time
Thread Starter
Join Date: Feb 2013
Posts: 2,181
Interesting online documentary: yoga and recovery
I watched this last night: ADDICTION, RECOVERY and YOGA
It's a series of interviews with several people who incorporated yoga into their twelve step programs. I enjoyed it and thought some of you might too!
It's a series of interviews with several people who incorporated yoga into their twelve step programs. I enjoyed it and thought some of you might too!
now's the time
Thread Starter
Join Date: Feb 2013
Posts: 2,181
Sazzle, you should give it a try! It's been helping me a lot.
The doc focuses mostly on the spiritual side; this is an article that also gets into other benefits like impulse control: http://www.yogajournal.com/practice/679
The doc focuses mostly on the spiritual side; this is an article that also gets into other benefits like impulse control: http://www.yogajournal.com/practice/679
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