Ethos23

Well, after a hectic couple of days, my appetite is finally back. I really didnt eat much from Friday evening until Monday afternoon. I felt like my bones were shaking. I wouldn't wish that on my worst enemy. I know I'm moving to the next phase of recovery. Im going to feel good physically and then start having thoughts that "this time will be different." Not going to do it this time though. I am working on a relapse prevention plan.

hypochondriac

What's in your plan Ethos? Maybe it'd help people here to hear what you're doing. Glad you're feeling better x