Day 3!! :)
Member
Thread Starter
Join Date: Feb 2013
Location: Ontario, Canada
Posts: 11
Day 3!! :)
Hi Everyone,
Well I really struggled last night but I made it!! Today is day three for me and so far so good - work is a good distraction....I slept okay last night (better than the first night) and I woke up feeling great! I wasn't hung over, I have a decent appetite and I have been more productive than ever!! I just have to keep going....my fear is those quiet times when I can't keep my brain from thinking about having a drink...
Well I really struggled last night but I made it!! Today is day three for me and so far so good - work is a good distraction....I slept okay last night (better than the first night) and I woke up feeling great! I wasn't hung over, I have a decent appetite and I have been more productive than ever!! I just have to keep going....my fear is those quiet times when I can't keep my brain from thinking about having a drink...
Member
Join Date: Nov 2012
Location: London.
Posts: 54
Well done.
In terms of your brain thinking about a drink a little trick that has worked for me was just promising myself a drink tomorrow. In fact promising myself a whole lot of drinks tomorrow.
But not today.
In terms of your brain thinking about a drink a little trick that has worked for me was just promising myself a drink tomorrow. In fact promising myself a whole lot of drinks tomorrow.
But not today.
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