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Day 6

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Old 02-18-2013, 10:08 AM
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Day 6

Dear Brain,

A long time ago I learned that drinking a lot of water is very good for you.

Yes a lot of water. This means there is water at my bedside in the morning to wash away the toxins of the night. This is not detox toxins but the toxins the body creates through the digestive process throughout the night.

So your tricks that you play with dreams will not work. The games you play during those dreams will not work. In my dreams you may make me think I want alcohol and drugs. You may play with my emotions making me feel I want and need those things.

In the end though I will wake up! I will know that the water is there to wash all those feelings away. I also know the more water I drink will wash more toxins away and the better I will feel.

You may even bring back that dream of a marathon where they were handing out acid instead of water. Or last nights dream as I was digging though the medication cabinet thinking I would find happiness there. Or the other dreams of the last 5 days the good times were only found at parties and other alcohol related events.

BUT I know Brain; that Day 6 is brought to you by the letter H the number 2 and the letter O.

SO EAT IT!

Sincerely,
Me

THX for reading
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Old 02-18-2013, 12:03 PM
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Hi lost,

I hope you are starting to feel that you have found something good in sobriety.

There's lots of tips here at SR for how to deal with that pesky brain.

Keep chugging that water!
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Old 02-18-2013, 12:51 PM
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Thank You for the replies I apologize for the the strange first thread as a letter for to my Brain. I just woke up thinking that this morning as I stopped dreaming of the dream above.

It is just looking where I was last week at this time and what I was feeling and about to go through is crazy. Worst DTing I had ever felt reached out for help and there just was not a bed at any center. I just felt so alone.

Now I feel like a phoenix bird. New look on life and have not felt this good in a very long time. I know there will be bumps but I am not afraid.

Hope everyone is having a great day.

And oh yes I will have water with that water please!
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