Stinkin Thinkin
Still hangin` on...
Join Date: Apr 2004
Location: MA
Posts: 337
Re: Stinkin Thinkin
Hi Missy,
I know this was all this morning--I really cant go on at work--too many eyes.
Glad to here your feeling better. You did the right thing. You know your Moms looking down and is sooooooooo proud of you!!!!!
Hang in there!!!!
Ann
I know this was all this morning--I really cant go on at work--too many eyes.
Glad to here your feeling better. You did the right thing. You know your Moms looking down and is sooooooooo proud of you!!!!!
Hang in there!!!!
Ann
NOT EVEN 1 CLUB!!
Thread Starter
Join Date: Apr 2004
Location: When I find myself, I'll let you know!
Posts: 1,835
Re: Stinkin Thinkin
((Ted)) For me the negative thoughts gave me more reason to drink. When writing about how I am powerless over alcohol and my life was unmanagable, I realized that it is so much easier to generate anger. I made up problems and turned stuff around until it fit the cause, DRINKING!
Now I do a gratitude list and look for possitive/happy things. As you can see, some days are better then others! LOL
stinkin thinkin
Love ya,
Missy
Now I do a gratitude list and look for possitive/happy things. As you can see, some days are better then others! LOL
stinkin thinkin
Love ya,
Missy
Re: Stinkin Thinkin
Hi Little Missy
I can relate to that so much. I'm was always making things up in my head to be angry about, or depressed about. I would wind myself up and then justify the boozing.
I discussed this with my counsellor, and he called it the "poor me's"
Oh "Poor me" this
Oh "Poor me" that
and then before you know it, it's
Pour me another one.
much love
JC
I can relate to that so much. I'm was always making things up in my head to be angry about, or depressed about. I would wind myself up and then justify the boozing.
I discussed this with my counsellor, and he called it the "poor me's"
Oh "Poor me" this
Oh "Poor me" that
and then before you know it, it's
Pour me another one.
much love
JC
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