Body language of recovering alcoholic predicts relapses
Also John Bradshaw "Healing the Shame that Binds You"
Some may also find this article on guilt and shame helpful........... Ernest Kurtz, Shame & Guilt
Very interesting...thanks for the info.
Id have to say I agree with that research with my own experiences. I believe that is why self care and forgiveness and learning to truly love oneself is crucial in any recovery program, whether it is through the steps or another way.
Id have to say I agree with that research with my own experiences. I believe that is why self care and forgiveness and learning to truly love oneself is crucial in any recovery program, whether it is through the steps or another way.
I know from attending a lot of meetings that I can tell how people are doing based on their body language. The bowed head, slumped shoulders, lack of eye contact, figgeting are all signs things are not well. The reverse is true as well
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