Slept incredible last night
Member
Thread Starter
Join Date: Jul 2012
Location: San Diego ca
Posts: 17
Slept incredible last night
Im on day 35 sober and just wanted to say I slept for 8.5 hours straight last night. I haven't slept this good since my late teens(when I wasn't a drinker)
Just wanted to throw it out there because I've read so many posts in regards to sleeping issues......mine included
So just hang in there, it really does get better
Just wanted to throw it out there because I've read so many posts in regards to sleeping issues......mine included
So just hang in there, it really does get better
Member
Thread Starter
Join Date: Jul 2012
Location: San Diego ca
Posts: 17
I'm on day 35 and up until recently I was only averaging 4-5 hours of sleep a night and not continuous sleep. I noticed my sleep getting better the last few days......a couple nights ago i slept 6 hours and I thought nice it's getting better but last night was the 1st night of great sleep.....I hope it continues and I hope it doesn't take you a month sober to reap the benefits of good sleep but if it does it's well worth it
Mike,
Your best sleep came on Day 35, eh? Congrats! I'm on Day 31 and I'm just waiting for the sweet, sweet, uninterrupted, 9hr sleepathon to arrive. I just hit 6hrs a couple of days ago, so hopefully by the end of this week I'll be in sleep nirvana.
Your best sleep came on Day 35, eh? Congrats! I'm on Day 31 and I'm just waiting for the sweet, sweet, uninterrupted, 9hr sleepathon to arrive. I just hit 6hrs a couple of days ago, so hopefully by the end of this week I'll be in sleep nirvana.
Tell me about it! Seriously. How long does it take you to fall asleep? I used to be a champion sleeper. It would take me no longer than 10 mins to fall into a deep slumberous state. Now, it takes a couple of hours and maybe 1 book on tape. Ugh!
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)